In a thrilling display of strength and resilience, Jeffrey Adler emerged as the dominant force in the men’s division at the highly competitive 2023 CrossFit North America East Semifinal. With a series of impressive performances, Adler claimed victory by securing two event wins and accumulating a total of 613 points. From the very beginning, it was evident that Adler would be a force to be reckoned with, as he skillfully navigated through the grueling seven events. His consistent performance and unwavering determination propelled him to the top, ultimately earning him a well-deserved spot in the upcoming 2023 CrossFit Games.
Emma Cary Triumphs in Women’s Division at the 2023 CrossFit North America East Semifinal
Emma Cary proved her mettle and showcased her extraordinary abilities as she triumphed in the women’s division at the fiercely contested 2023 CrossFit North America East Semifinal. Despite facing tough competition from the strongest lineup in the competition’s history, Cary’s unwavering resolve propelled her to victory. While she claimed victory in only one of the seven events, Cary’s consistent performance, coupled with two second-place finishes, secured her a total of 607 points. In a neck-and-neck battle, she emerged just six points ahead of the formidable Danielle Brandon. Cary’s remarkable achievement ensures her participation in the upcoming 2023 CrossFit Games, where she will undoubtedly continue to captivate audiences with her exceptional athleticism and determination.
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2023 CrossFit North America East Leaderboards
Men
Note: Top 12 Men qualified for the 2023 CrossFit Games.
- Jeffrey Adler — 613 points (Qualified)
- Jayson Hopper — 598 points (Qualified)
- Dallin Pepper — 586 points (Qualified)
- Roman Khrennikov — 575 points (Qualified)
- Samuel Cournoyer — 538 points (Qualified)
- Will Moorad — 535 points (Qualified)
- Noah Ohlsen — 521 points (Qualified)
- Luke Parker — 513 points (Qualified)
- Alex Vigneault — 507 points (Qualified)
- Jack Farlow — 477 points (Qualified)
- James Sprague — 460 points (Qualified)
- Spencer Panchik — 439 points (Qualified)
- Austin Hatfield — 413 points
- Tyler Christophel — 405 points
- Evan Rogers — 401 points
Women
Note: Top 11 Women qualified for the 2023 CrossFit Games.
- Emma Cary — 607 points (Qualified)
- Danielle Brandon — 601 points (Qualified)
- Amanda Barnhart — 577 points (Qualified)
- Emma Lawson — 575 points (Qualified)
- Alexis Raptis — 564 points (Qualified)
- Paige Powers — 557 points (Qualified)
- Sydney Wells — 409 points (Qualified)
- Feeroozeh Saghafi — 398 points (Qualified)
- Shelby Neal — 397 points (Qualified)
- Caroline Stanley — 395 points (Qualified)
- Paige Semenza — 386 points (Qualified)
- Anikha Greer — 383 points
- Jordan Szewc — 383 points
- Brooke Wells — 379 points
- Carolyne Prevost — 378 points
Teams
- CrossFit East Nashville PRVN — 573 points
- CrossFit Move Fast Lift Heavy 247 — 549 points
- Ab Crossfit – Mayhem — 513 points
- CrossFit Mayhem Independence — 489 points
- CrossFit Krypton — 486 points
- CrossFit CLT The Grit Haus — 486 points
- CrossFit Oba — 471 points
- TTT CrossFit Black — 450 points
- CrossFit PSC Invasion — 450 points
- CrossFit Milford Team Conquer — 402 points
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Breaking Down the Challenges: Recap of the Individual Workouts at the 2023 CrossFit North America East Semifinal
TEST ONE
- For time:
- 3,000-meter Echo Bike
- Hand-Over-Hand Pull (84 feet)
- 2,000-meter Assault AirRunner
- Hand-Over-Hand Pull (84 feet)
- 1,000-meter SkiErg
- Hand-Over-Hand Pull (92 feet)
Time cap: 30 minutes
Women: 180 pounds
Men: 225 pounds
Men’s Results
- Jayson Hopper — 22:18.87
- James Sprague — 22:32.21
- Roman Khrennikov — 22:55.34
Women’s Results
- Danielle Brandon — 26:35.48
- Amanda Fischer — 27:42.89
- Danielle Kearns — 28:23.28
TEST TWO
As many reps as possible in 3 minutes of:
- 5 Ring Complexes (1 Toe-To-Ring, 1 Muscle-Up, 1 Ring Dip)
- 20 Single-Leg Squats
- Max Burpees Over Box
Men’s Division:
- Jeffrey Adler – 53 reps
- Noah Ohlsen – 50 reps
- Will Moorad – 48 reps
Women’s Division:
- Emma Lawson – 61 reps
- Emma Cary – 58 reps
- Alexis Raptis – 51 reps
Test Three
Men’s Division:
- Samuel Cournoyer – 12:04.90
- Jayson Hopper – 12:15.38
- Roman Khrennikov – 12:19.08
Women’s Division:
- Amanda Barnhart – 11:46.61
- Caroline Stanley – 12:20.49
- Paige Powers – 12:25.28
Test Four
Men’s Division:
- Jayson Hopper – 305 pounds
- Jack Farlow – 300 pounds
- Luke Parker – 300 pounds
Women’s Division:
- Danielle Paran – 210 pounds
- Ashleigh Wosny – 205 pounds
- Emma Harvang – 205 pounds
Test Five
Men’s Division:
- Jeffrey Adler – 03:00.79
- Roman Khrennikov – 03:02.97
- Garrett Clark – 03:05.24
Women’s Division:
- Sydney Wells – 03:09.58
- Emma Cary – 03:11.31
- Danielle Brandon – 03:15.16
Test Six
Men’s Division:
- Noah Ohlsen – 09:32.70
- Will Moorad – 09:45.16
- Spencer Panchik – 10:17.76
Women’s Division:
- Danielle Brandon – 10:39.00
- Samantha Pugh – 10:46.00
- Anikha Greer – 10:52.18
Test Seven
Men’s Division:
- Dallin Pepper – 03:46.40
- Jayson Hopper – 03:50.90
- Roman Khrennikov – 03:54.82
Women’s Division:
- Emma Cary – 04:05.25
- Danielle Brandon – 04:11.23
- Brooke Wells – 04:14.24
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Road to the 2023 CrossFit Games: Qualifying Spots and Semifinal Schedule Revealed
As anticipation builds for the highly-anticipated 2023 CrossFit Games, the event is set to take place from August 1 to 6 in the vibrant city of Madison, Wisconsin. The first week of Semifinals has concluded, and the roster for the Games is starting to take shape. However, the journey is far from over, as the remaining qualifying spots will be filled in the upcoming two weeks through five additional semifinal competitions held worldwide.
With the completion of the first week of Semifinals, a number of athletes have already secured their spots at the CrossFit Games. These elite individuals have demonstrated their exceptional skills, perseverance, and determination in grueling workouts across various regions. But the battle is far from over as more athletes prepare to face the upcoming semifinal challenges.
The next two weeks will see the remaining five semifinal competitions take place around the globe. Athletes from different regions will converge to showcase their fitness prowess and vie for the coveted qualifying spots. These competitions will provide another opportunity for athletes to prove their mettle and earn their chance to compete on the grand stage of the CrossFit Games.
As the CrossFit community eagerly awaits the final roster, the stage is set for fierce competition and inspiring displays of athleticism. With athletes from around the world showcasing their skills and pushing their limits, the 2023 CrossFit Games promises to be an unforgettable event, where the fittest on Earth will come together to test their strength, endurance, and mental fortitude.
Stay tuned as the remaining semifinal competitions unfold, shaping the final roster for the 2023 CrossFit Games. The road to Madison, Wisconsin, is paved with determination, sweat, and the relentless pursuit of greatness
Watch a Streaming Below
Overview
In a display of unwavering determination, the 2023 CrossFit Games are underway, showcasing elite athletes vying for a spot in Madison, Wisconsin. With the completion of the first week of Semifinals, impressive performances by Jeffrey Adler and Emma Cary have secured their positions among the fittest on Earth. As the remaining qualifying spots are fiercely contested in upcoming semifinal competitions worldwide, anticipation builds for the grand event where physical prowess and mental fortitude will be put to the ultimate test.
Featured Image @2023 Crossfit North America East Semifinal @adlerjeff @emmacaryy (Instagram)