In the historic city of York, the 2024 England’s Strongest Man competition unfolded on June 22nd. Furthermore, thirteen formidable athletes gathered to face a series of challenging events designed to test strength, endurance, and determination. Each event aimed to determine the national champion.
Moreover, Kane Francis emerged victorious, displaying dominance with strategic skill and resilience. Furthermore, throughout the competition, Francis consistently performed well across five rigorous events, earning a total of 52 points. Also, this achievement secured him the title of England’s Strongest Man for 2024.
Additionally, the path to victory for Francis was not without drama. Andrew Flynn, who led for much of the competition, stumbled in the final event, the Castle Stones. Also, Flynn’s seventh-place finish allowed Francis to seize the opportunity and claim first place. However, this turn of events highlighted the unpredictable nature of elite Strongman competitions.
In addition, The 2024 England’s Strongest Man contest showcased the demanding nature of the sport, requiring both physical prowess and mental fortitude. Athletes faced intense pressure across events like the Atlas Stones and the Truck Pull, where strength and technique were paramount. The competition captivated spectators with its blend of athleticism and strategic challenge.
Furthermore, for Kane Francis, winning the 2024 England’s Strongest Man competition marks a significant milestone in his career. Also, his victory signals his rise to the top of national Strongman competition and sets the stage for future achievements on the global stage.
2024 England’s Strongest Man Official Results
- Kane Francis — 52 points
- Andrew Flynn — 50.5 points
- Paddy Haynes — 47.5 points
- Luke Richardson — 44.5 points
- Ben Glasscock — 37 points
- John Harker — 35.5 points
- William Relf — 35 points
- Joe Oliver — 34 points
- Mark Felix — 26.5 points
- Jack Osborn — 26 points
- Ryan Bennett — 25 points
- Tom Place — 20 points
- Mitch Flowers — 19.5 points
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Event Recap & Highlights
Event 1 — Loading Race
In the opening event of the 2024 England’s Strongest Man competition, athletes faced the daunting Loading Race challenge. Moreover, positioned at varying distances from the loading deck were four heavy implements. Furthermore, the objective: to swiftly lift, carry, and load each implement onto the designated platform in the quickest time possible.
- First Implement: 110-kg (242.5-lb) Anvil
- Second Implement: 120-kg (264.6-lb) Keg
- Third Implement: 150-kg (330.7-lb) Sandbag
- Fourth Implement: 120-kg (264.6-lb) Tire
Luke Richardson made a triumphant return after a six-month hiatus due to a bicep injury. However in his comeback event, he swiftly secured victory by completing all four implements in a rapid 36.87 seconds.
Furthermore, Kane Francis proved to be Richardson’s closest competitor, finishing just 0.45 seconds behind him. Moreover, this tight margin underscored the intense rivalry between the two athletes. Also, Andrew Flynn took third place, loading the final implement only one second after Francis, highlighting the fierce competition at the top of the leaderboard.
- Luke Richardson — 4 in 36.87 s
- Kane Francis — 4 in 37.32 s
- Andrew Flynn — 4 in 38.55 s
- William Relf — 4 in 40.72 s
- John Harker — 4 in 41.48 s
- Ben Glasscock — 4 in 42.97 s
- Joe Oliver — 4 in 43.70 s
- Paddy Haynes — 4 in 43.81 s
- Tom Place — 4 in 44.75 s
- Ryan Bennett — 4 in 44.79 s
- Jack Osborn — 4 in 50.37 s
- Mark Felix — 4 in 59.81 s
- Mitch Flowers — 3 in 40.27 s
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Event 2 — Dumbbell Press
In the second event at the 2024 England’s Strongest Man, athletes faced a challenging test of upper body strength. Furthermore, they paired up and attempted to press a 90-kilogram dumbbell overhead with one arm, aiming for as many repetitions as possible.
Additionally, the Dumbbell Press event was fiercely competitive as Andrew Flynn, William Relf, and Joe Oliver each completed seven reps with the 90-kilogram dumbbell. Moreover, this resulted in a three-way tie for first place, showcasing the athletes’ impressive strength and determination.
- Andrew Flynn — 7 reps
- William Relf — 7 reps
- Joe Oliver — 7 reps
- Luke Richardson — 6 reps
- Ryan Bennett — 6 reps
- Kane Francis — 5 reps
- Ben Glasscock — 5 reps
- Tom Place — 4 reps
- Jack Osborn — 4 reps
- Paddy Haynes — 3 reps
- John Harker — 2 reps
- Mark Felix — 1 reps
- Mitch Flowers — 0 reps
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Event 3 — Deadlift
In the third event of the competition, athletes faced the challenge of performing as many reps as possible in an Axle Deadlift setup. Furthermore, this event was designed to test their core and lower body strength alongside their overall endurance.
Additionally, the Axle Deadlift for reps proved to be intensely competitive, with multiple athletes going rep-for-rep in a bid to gain a critical edge. Moreover, Kane Francis and Paddy Haynes emerged at the top of the leaderboards, both managing to lock out six reps each, earning them 12.5 points apiece.
Furthermore, close behind, Andrew Flynn and Mitch Flowers tied for third place with five reps each. However, despite their impressive efforts, they fell just short of matching the top performers. Each received 10.5 points for their strong showing.
Notably, Luke Richardson opted out of the deadlift event, likely to avoid exacerbating his injury and ensuring his recovery remains uninterrupted.
- Kane Francis — 6 reps
- Paddy Haynes — 6 reps
- Andrew Flynn — 5 reps
- Mitch Flowers — 5 reps
- Ryan Bennett — 4 reps
- Tom Place — 4 reps
- John Harker — 4 reps
- Mark Felix — 4 reps
- Ben Glasscock — 3 reps
- Jack Osborn — 3 reps
- Joe Oliver — 2 reps
- William Relf — 1 reps
- Luke Richardson — No Lift
Event 4 — Wrecking Ball Hold
In a showcase of grit and endurance at the 2024 England’s Strongest Man competition, the Wrecking Ball Hold emerged as a defining challenge. Furthermore, positioned atop a towering rig, athletes grasped a bar connected to a formidable 242-kilogram (533.5-pound) Wrecking Ball suspended below. Moreover, their task was straightforward yet grueling: withstand the escalating physical and mental strain for as long as possible.
Furthermore, while expectations centered around veteran competitor Felix, it was Paddy Haynes who stole the spotlight. Moreover, Haynes distinguished himself as the sole athlete to surpass the 100-second mark, securing a commanding first-place finish that defied pre-event predictions.
However, Luke Richardson, strategically abstaining from the deadlift, claimed second place by releasing the wrecking ball after 96.59 seconds. Moreover, his calculated decision likely conserved essential grip strength for this critical event.
However, despite being a crowd favorite at 58 years old, Mark Felix settled for third place with an impressive 94.42-second hold. Also, his performance underscored enduring skill and determination in a field where age is typically a formidable factor.
- Paddy Haynes — 101.12 s
- Luke Richardson — 96.59 s
- Mark Felix — 94.42 s
- Andrew Flynn — 80.81 s
- Joe Oliver — 80.46 s
- John Harker — 77.16 s
- Kane Francis — 76.06 s
- Ben Glasscock — 72.81 s
- William Relf — 68.57 s
- Jack Osborn — 67.98 s
- Mitch Flowers — 62.33 s
- Ryan Bennett — 57.04 s
- Tom Place — 43.22 s
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Event 5 — Castle Stones
Lastly, to conclude the 2024 England’s Strongest Man, athletes tackled a series of heavy Castle Stones ranging from 100 kg (220.5 lb) to 180 kg (396.8 lb). Moreover, their goal: load all stones onto platforms as quickly as possible.
However, nearly every athlete completed the event, showcasing the competition’s high level. Moreover, Kane Francis stood out by finishing in under 20 seconds, securing the 2024 England’s Strongest Man title.
Furthermore, the battle for second place was intense, with three competitors finishing within 0.33 seconds. Moreover, Paddy Haynes claimed second with a time of 21.19 seconds, followed by Ben Glasscock at 21.36 seconds. Lastly, Luke Richardson finished fourth after a closely contested effort.
- Kane Francis — 5 in 18.54 s
- Paddy Haynes — 5 in 21.19 s
- Ben Glasscock — 5 in 21.36 s
- Luke Richardson — 5 in 21.52 s
- Jack Osborn — 5 in 21.73 s
- John Harker — 5 in 21.81 s
- Andrew Flynn — 5 in 23.51 s
- William Relf — 5 in 24.66 s
- Mitch Flowers — 5 in 26.65 s
- Mark Felix — 5 in 37.27 s
- Joe Oliver — 5 in 44.33 s
- Ryan Bennett — 5 in 50.38 s
- Tom Place — 4 in 28.74 s
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Additionally, Kane Francis has been achieving remarkable results lately, highlighted by victories at the 2024 SCL Serbia and the 2024 England’s Strongest Man. Moreover, his rapid progression is evident, considering he began competing at a higher level only two years ago. Lastly, with 18 International and 4 National competitions under his belt, Francis has secured three wins along his competitive journey.
Overview
Kane Francis has been on a winning streak lately, triumphing at both the 2024 SCL Serbia and the 2024 England’s Strongest Man competitions. Moreover, his rapid rise is evident, considering he began competing at a higher level just two years ago. Furthermore, with 18 International and 4 National competitions under his belt, Francis has secured three victories along the way.
Featured Image @2024 England’s Strongest Man – Photo credit, @officialstrongman_ (Instagram)