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Home Powerlifting

Tamara Walcott Sets Unofficial All-Time Raw Squat and Total Records

Tamara Walcott aims for official World Records at the upcoming 2023 WRPF American Pro 2 event.

Blake Trudustein by Blake Trudustein
July 17, 2025
in News, Powerlifting
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Tamara Walcott Sets Unofficial All-Time Raw Squat and Total Records

Featured Image – Tamara Walcott Sets Unofficial All-Time Raw Squat and Total Records – Credit: @tamarawalcott.shw (Instagram)

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Tamara Walcott recently stunned the powerlifting world with a massive display of strength. After stepping away from competition for over a year, she returned to training and posted what could be new unofficial All-Time World Records in the +90-kilogram weight class. Tamara Walcott Sets Unofficial All-Time Raw Squat and Total Records.

Despite her time off, Walcott remained focused on pushing her limits. In a recent training session, she completed all three classic powerlifting lifts—squat, bench press, and deadlift. The highlight was her raw squat of 287.5 kilograms (633.8 pounds), surpassing Sonita Muluh’s record by 2 kilograms (4.4 pounds).

Moreover, Walcott’s total for the session reached 742.5 kilograms (1,636.9 pounds), well above her official total record of 730 kilograms (1,609.3 pounds). This comeback signals that Walcott is ready to redefine the standards of her division.

Tamara Walcott Sets Unofficial All-Time Raw Squat and Total Records

Breakdown of Her Training Lifts:

  • Squat: 287.5 kg (633.8 lbs) – A potential All-Time World Record
  • Bench Press: 170 kg (374.8 lbs)
  • Deadlift: 285 kg (628.3 lbs)
  • Total: 742.5 kg (1,636.9 lbs) – Another potential All-Time World Record

 

 

View this post on Instagram

 

A post shared by Tamara Walcott 🇻🇮🇻🇮🇻🇮 Plus Size Fitness Queen (@tamarawalcott.shw)

Fans and enthusiasts won’t have to wait long to see Walcott attempt to solidify these records officially. She’s slated to compete in the 2023 WRPF American Pro 2, aptly termed the “Superbowl of Powerlifting”, set to be held from October 27-29. This competition promises to be a global spectacle, drawing elite powerlifters from around the world.

In a surprising pivot earlier this year, Walcott ventured into the world of Strongwoman competitions. Her chosen arena for this debut was the prestigious 2023 Arnold Strongwoman Classic. Despite placing last, her potential was evident, particularly in the Max Elephant Bar Deadlift event.

Having competed since 2018, Walcott has made a mark with nine wins out of ten sanctioned competitions. She’s no stranger to setting records and has continuously pushed the boundaries of what’s deemed possible in the sport.

Her Raw Competition PRs (as of 2022 WRPF American Pro):

  • Squat: 272.5 kg (600.7 lbs)
  • Bench Press: 172.5 kg (380.3 lbs)
  • Deadlift: 290 kg (639.3 lbs)
  • Total: 735 kg (1,620.4 lbs)

 

 

View this post on Instagram

 

A post shared by Tamara Walcott 🇻🇮🇻🇮🇻🇮 Plus Size Fitness Queen (@tamarawalcott.shw)


With the 2023 WRPF American Pro 2 looming, all eyes will be on Walcott. She has not only set the stage for potentially securing the Squat and Total records but has also teased the possibility of a groundbreaking deadlift. The powerlifting community eagerly awaits what could be a historic performance.

Overview

Tamara Walcott, after a year’s hiatus from competitive powerlifting, recently astounded fans with an impressive training session on Instagram, potentially setting unofficial All-Time World Records in the +90-kilogram weight class. Walcott showcased an astounding raw squat of 287.5 kilograms (633.8 pounds), surpassing the current record by 2 kilograms. She also amassed a total lift of 742.5 kilograms (1,636.9 pounds), challenging her official record of 730 kilograms. Fans eagerly await her performance at the 2023 WRPF American Pro 2, where she aims to formalize these records. Earlier in the year, Walcott also debuted in the 2023 Arnold Strongwoman Classic, hinting at her versatile athletic prowess. With a track record of nine wins from ten sanctioned competitions since 2018, the powerlifting community is keenly watching her next moves.

Featured Image – Tamara Walcott Sets Unofficial All-Time Raw Squat and Total Records – Credit: @tamarawalcott.shw (Instagram)

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Blake Trudustein

Blake Trudustein

Blake Trudustein, a seasoned journalist with more than a decade of experience covering health and fitness, has devoted his career to bringing compelling stories about international athletes to the forefront. With a keen eye for detail and a passion for self-improvement, Trudustein has interviewed prominent figures across a wide range of athletic disciplines, from CrossFit to weightlifting, the Olympics to MMA, Hollywood to WWE, and strongman competitions. Trudustein's in-depth coverage of these athletes not only highlights their incredible physical abilities but also delves into their personal stories, exploring the motivations that drive them to excel in their respective fields. By sharing the insights and tips of record holders, world champions, and gold medallists, Trudustein provides a wealth of knowledge and inspiration to readers at all stages of their own wellness journeys. His dedication to promoting a healthy lifestyle has earned him a reputation as a trusted source of information in the fitness industry. With his comprehensive coverage of the latest trends and innovations in the world of fitness, Trudustein continues to inform, educate, and inspire readers to pursue their own goals and strive for excellence in all areas of their lives.

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