At just 22 years old, Rahmat Erwin Abdullah made history by setting a new world record in the U73KG Clean & Jerk with a 201-kilogram (443.1-pound) lift at the 2023 Asian Games. Clearly, he isn’t just Indonesia’s top weightlifter. In fact, he’s now a global name. Notably, his performance in Hangzhou confirmed his place among the world’s best.
This year, the Asian Games held its 19th edition. Over two weeks, athletes from across the continent competed in dozens of sports. Among them, weightlifting stood out. Specifically, fans watched Rahmat closely. During his event, he delivered a flawless lift of 201 kilograms. As a result, he shattered the previous world record in the U73KG Clean & Jerk.
Interestingly, Rahmat used very minimal gear. He wore only a belt, knee sleeves, and wrist wraps. So, his record wasn’t due to any mechanical aid. For perspective, he also held the previous record. Last year, he lifted 200 kilograms (440.9 pounds) at the World Weightlifting Championships. Clearly, Rahmat is not just breaking records—he’s building a legacy.
Watch a Streaming Of a Lift Below:
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Rahmat Erwin Abdullah Sets New 73KG World Record
Rahmat’s prowess was evident throughout the 2023 Asian Games. Displaying flawless form and unyielding spirit, he completed all six attempts with seeming ease. This commendable consistency and excellence won him the coveted gold medal, placing him comfortably ahead of competitors Wichuma Weeraphon and Oh Kumthaek.
Here’s a breakdown of Rahmat’s lifts:
Snatch
- 152 kilograms (335.1 pounds)
- 156 kilograms (343.9 pounds)
- 158 kilograms (348.3 pounds)
Clean & Jerk
- 192 kilograms (423.3 pounds)
- 196 kilograms (432.1 pounds)
- 201 kilograms (443.1 pounds) — U73KG World Record
Total
- 359 kilograms (791.5 pounds)
In the U73KG category, Rahmat’s performance was undeniably dominant, producing both the heaviest snatch and clean & jerk. The young Wichuma Weeraphon, though impressively skilled, was left trailing Rahmat’s total by 8 kilograms (17.6 pounds).
The Podium Tally for U73KG Weightlifting at the 2023 Asian Games
- Rahmat Erwin Abdullah (INA) — 359 kilograms (791.5 pounds)
- Wichuma Weeraphon (THA) — 351 kilograms (773.8 pounds)
- Oh Kumthaek (PRK) — 344 kilograms (758.4 pounds)
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Rahmat Erwin Abdullah’s journey in weightlifting has been nothing short of extraordinary. With accolades including two World Championships, an IWF Grand Prix victory, and two Asian Games golds, his achievements are commendable. What adds another feather to his cap is his recent Clean & Jerk World Record in the 81-kilogram category, underscoring his versatility and capability to shine across different weight classes.
Overview
Rahmat Erwin Abdullah is not just a weightlifter; he’s an embodiment of dedication, talent, and hard work. His remarkable achievements at such a young age underscore his potential to redefine the sport’s benchmarks in the coming years. As he continues his journey, the world eagerly awaits more record-breaking performances from this Indonesian prodigy.
Featured Image – Rahmat Erwin Abdullah Sets New 73KG World Record with 201-kg (443.1-lb) Clean & Jerk at 2023 Asian Games – Credit: @s991216 (Instagram)









