Recognized for his remarkable strength in the Raw and Raw With Wraps divisions, Phillip Herndon embraced a new challenge by venturing into the Equipped division. Equipping himself with a single-ply suit, he meticulously prepared for his debut. The stage was set at the 2023 IPA National & Pennsylvania State Powerlifting Championships on November 18-19, where Herndon competed in the fiercely contested 125-kilogram weight class. In a display of unparalleled strength and determination, he emerged as the new record holder for Squat & Total All-Time Equipped World Records. In a groundbreaking achievement, Phillip Herndon made powerlifting history by achieving All-Time World Records in Squat and Total Weight in his debut with equipment in the 125KG category.
Herndon’s journey was not without hurdles. His opening squat at 970 pounds (440 kilograms) received red lights from the judges, presenting an early setback. Undeterred, he boldly increased the weight for his second attempt, successfully lifting 1,020 pounds (462.5 kilograms) to the approval of the judging panel.
Setting his sights on the World Record, Herndon loaded an astonishing 1,070 pounds (485 kilograms) onto the barbell. Although his initial attempt was disallowed, a rare rule in the IPA’s guidelines provided him with a unique opportunity. According to the rule, a lifter is granted a fourth attempt if the weight being lifted exceeds the existing World Record.
“Fourth attempts may only be taken for purposes of setting world records…”
With determination and resilience, Phillip Herndon seized this rare chance. His second attempt at the 1,070-pound (485-kilogram) squat left the judges with no option but to award him all-white lights, securing his position as the official U125KG Equippment Squat All-Time World Record holder on his debut.
This historic achievement surpassed the previous record held by Anthony Oliveira, who had set the bar at 1,036.1 kilograms (470 kilograms) during the 2021 APF Buckeye Bash.
Check out the video of Herndon Squat Debut Equipment Record:
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Phillip Herndon’s Complete Performance -(Herndon Squat Debut Equipment Record)
Phillip Herndon, weighing 266.9 pounds (121 kilograms), had a special moment at the 2023 IPA National & Pennsylvania State Powerlifting Championships. He tried four times, and one of those attempts was a bench press that didn’t work out. But the lifts that did work were incredible! Despite some challenges, Phillip set two new All-Time World Records, making him a big name in powerlifting.
Let’s check out the Herndon squat debut equipment world record Closely.
Squat
| Attempt | Weight | Result |
|---|---|---|
| 1 | 970 pounds (440 kilograms) | Unsuccessful Attempt |
| 2 | 1,020 pounds (462.5 kilograms) | Successful Lift |
| 3 | 1,070 pounds (485 kilograms) | Unsuccessful Attempt |
| 4 | 1,070 pounds (485 kilograms) — U125KG All-Time Equipped World Record (Single-Ply) | Record-Breaking Lift |
Bench Press
| Attempt | Weight | Result |
|---|---|---|
| 1 | 720 pounds (326.5 kilograms) | Impressive Lift |
| 2 | 760 pounds (345 kilograms) | Record-Breaking Lift |
| 3 | Did Not Attempt | No Lift Attempted |
Deadlift
| Attempt | Weight | Result |
|---|---|---|
| 1 | 800 pounds (362.5 kilograms) | Solid Lift |
| 2 | 830 pounds (376.5 kilograms) | Unsuccessful Attempt |
| 3 | 830 pounds (376.5 kilograms) | Unsuccessful Attempt |
Total
| Weight | Result |
|---|---|
| 2580 pounds (1,170 kilograms) — U125KG All-Time Equipped World Record (Single-Ply) | Impressive Overall Total |
The significance lies in acknowledging that Phillip Herndon’s fourth attempt, aimed at breaking the squat record on debut, did not contribute to his overall total.
“Fourth attempts may not be applied to the total or be considered as an attempt within a competition.”
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Phillip Herndon’s Competition History
Personal Bests
| Lift | Equipment | Weight (lb) | Weight (kg) |
|---|---|---|---|
| Squat | Wraps | 1000 | 453.6 |
| Bench | Raw | 500 | 226.8 |
| Deadlift | Wraps | 1000 | 453.6 |
| Total | Raw | 2300 | 1043.3 |
| Dots | – | 600.1 | – |
Competition Results
| Place | Fed | Date | Competition | Division | Total | Dots |
|---|---|---|---|---|---|---|
| 1 | IPA | 2023-06-25 | Strength Spectacular | Pro Open | 2300 | 600.1 |
| 1 | USPC | 2023-03-18 | Mid-Atlantic Regional Championship | Open | 2257.5 | 593.1 |
| 2 | WRPF | 2023-02-18 | The Ghost Clash 2 | Pro Open | 2155 | 564.41 |
| 1 | WRPF | 2022-11-05 | The Freaks Come Out At Night | Open | 2155 | 580.14 |
| 1 | RPS | 2022-09-24 | Raw Dawg | Pro Open | 2100 | 566.21 |
| 1 | RPS | 2022-09-22 | Raw Dawg | Pro Open | 2100 | 566.21 |
| DQ | WRPF | 2022-07-29 | American Pro | Open | – | – |
| 1 | USPC | 2022-04-09 | Mid-Atlantic Classic | Open | 2224.5 | 598.21 |
| 1 | USPA | 2021-07-24 | Pennsylvania State Championship | Open | 2072.3 | 557.88 |
| 1 | WRPF | 2021-04-24 | Kern US Open | Open | 2166 | 585.36 |
| 1 | RPS | 2021-01-31 | NJ and North American Championships | Pro Open | 2190 | 593.54 |
| 1 | USPC | 2020-11-07 | Virginia State Championship | Open | 2061.3 | 555.3 |
| 1 | MM | 2020-08-08 | National Championships | Pro Open | 2165 | 585.04 |
| 1 | USPA | 2020-07-11 | Pioneer Open | Open | 2044.8 | 554.99 |
| 1 | IPA | 2019-11-23 | National Powerlifting & Bench Press Champs | Pro Open | 2075 | 557.44 |
| 1 | RPS | 2019-08-10 | Raw Dawg Nationals 8 | Pro Open | 1925 | 527.42 |
| 2 | USPA | 2019-08-03 | The Tribute | Open | 1785.7 | 522.01 |
| 3 | WRPF | 2019-04-27 | Kern US Open | Open | 1934.6 | 544.44 |
| 1 | USPA | 2018-12-08 | Yuletide Slay Full-Power Classic | Juniors 20-23 | 1978.6 | 535.68 |
| 1 | USPA | 2018-12-08 | Yuletide Slay Full-Power Classic | Open | 1978.6 | 535.68 |
Data Source: Open Powerlifting. Last Updated: August 17, 2023
For the past ten years, Phillip Herndon has actively participated in over 40 sanctioned powerlifting competitions. Recently, he made his debut in the equipped (Single-Ply) division, marking a significant shift in his powerlifting journey. Looking ahead, it’s evident that Phillip has ambitious plans, with indications suggesting his interest in venturing into the Multi-Ply division in the near future.
Overview
Phillip Herndon, recognized for his strength in Raw and Raw With Wraps, recently entered the equipped (Single-Ply) division. At the 2023 IPA National & Pennsylvania State Powerlifting Championships, he made a noteworthy debut, setting All-Time World Records in Squat and Total Weight in the 125KG category. Overcoming obstacles, including a unique fourth attempt,Phillip Herndon made powerlifting history by achieving All-Time World Records in Squat and Total Weight in his debut with equipment in the 125KG category.His remarkable performance positioned him as the official U125KG All-Time Equipped World Record holder with a total of 2,580 pounds. Looking ahead, Herndon’s shift to equipped powerlifting marks a significant chapter in his journey, with potential future ventures into the Multi-Ply division.
Featured Image @phillip_herndon (Instagram)
