The French sensation, Nabil Lahlou, continues to leave everyone in awe with another colossal raw deadlift, reaching an astounding 355 kilograms (782.6-lbs) and setting a new personal record. Furthermore, revealed on Instagram on January 18th, this lift solidifies his reputation as one of the premier pound-for-pound deadlifters globally.
In addition, opting for a shirtless approach in this 355-kilogram (782.6-pound) raw deadlift PR, Nabil Lahlou strategically utilized a lifting belt while intentionally forgoing lifting straps, emphasizing the raw nature of this remarkable achievement. Moreover, executing a sumo stance and a hook grip, his technique showcased precision and strength.
Furthermore, captured from a side perspective rather than the conventional front view, the footage offers a unique angle, revealing key elements of Nabil’s technique, including proper centering over the bar and maintaining a straight back. Also, this visual testament confirms Nabil’s complete lockout of this monumental deadlift.
View Nabil Lahlou Deadlift 782.6-lbs lift here:
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Additionally, Nabil Lahlou has set ambitious goals for 2024, specifically targeting an 800-pound (362.9-kilogram) raw deadlift. Notably, his recent achievement of a 355-kilogram (782.6-pound) personal record places him in close proximity to realizing this objective, showcasing significant progress.
Furthermore, the French powerhouse’s second goal involves achieving an 800-kilogram (1,763.7-pound) Total. Despite his competition best of 735 kilograms (1,620.4 pounds), Nabil remains dedicated to refining each lift. Encouragingly, he showcased advancements with a 272.5-kilogram (600-pound) raw Squat PR in December 2023.
Moreover, in a recent announcement, Nabil Lahlou disclosed plans for an imminent return to competition. While specifics regarding the date remain undisclosed, he revealed a shift from the 67.5-kilogram to the 75-kilogram weight class, having gained additional bodyweight.
Finally, with a remarkable track record, Nabil Lahlou boasts participation in 20 sanctioned powerlifting competitions since 2020, securing victory in 16 of them and frequently setting World Records. Additionally, as he continues to pursue new accomplishments, his existing success serves as a testament to his prowess in the sport.
Nabil Lahlou’s Competition Personal Records (PRs)
*All records were established at the 2023 WRPF Drug Tested Give Me Liberty or Give Me Chaos.
- Squat: 252.5 kilograms (556.6 pounds)
- Bench Press: 140 kilograms (308.6 pounds)
- Deadlift: 342.5 kilograms (755 pounds)
- Total: 735 kilograms (1,620.4 pounds)
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Nabil Lahlou’s Competition History
Personal Bests (lb / kg)
Equip:
- Squat: 556.7 lb / 252.5 kg
- Bench Press: 308.6 lb / 140 kg
- Deadlift: 556.7 lb / 252.5 kg
- Total: 1620.4 lb / 735 kg
- Dots: 530.46
Competition Results:
- WRPF – Drug Tested Give Me Liberty or Give Me Chaos – 2023-07-08
- Division: Open
- Total: 1620.4 kg
- Dots: 529.57
DQ. WRPF – Drug Tested Surges Iron Rebellion II – 2023-03-18
- Division: Open
- WRPF – Lastly, Drug Tested Michigan Open – 2023-02-04
- Division: Open
- Total: 1548.7 kg
- Dots: 514.31
- USPA – East Race Muscle Open II – 2022-12-11
- Division: Open
- Total: 1537.7 kg
- Dots: 502.55
- WRPF – Firstly, The Freaks Come Out At Night – 2022-11-05
- Division: Open
- Total: 1515.7 kg
- Dots: 530.46
- USPA – Additionally, Drug Tested The Good Guys UN Invitational – 2022-10-08
- Division: Open
- Total: 1494.7 kg
- Dots: 522.57
- USPA – Initially, Drug Tested King of the Cave – 2022-06-18
- Division: Open
- Total: 1444 kg
- Dots: 506.47
- USAPL – Mega Nationals – 2022-06-08
- Division: MR-O
- Total: 1422 kg
- Dots: 491.11
- USAPL – Furthermore, Got Em Mustache Classic – 2022-04-03
- Division: MR-Jr
- Total: 1471.6 kg
- Dots: 490.03
- USAPL – Moreover, Got Em Mustache Classic – 2022-04-03
- Division: MR-O
- Total: 1471.6 kg
- Dots: 490.03
- USPA – Also, Beast of the East – 2021-12-11
- Division: Open
- Total: 694.5 kg
- Dots: 233.65
- USPA – Additionally, Kentucky State Championship – 2021-12-05
- Division: Open
- Total: 1417.6 kg
- Dots: 499.36
- WRPF – Drug Tested Nationals – 2021-09-04
- Division: Juniors 20-23
- Total: 1422 kg
- Dots: 501.74
DQ. USPA – Also, Pennsylvania State Championship – 2021-07-24
- Division: Juniors 20-23
DQ. USPA – Additionally, Pennsylvania State Championship – 2021-07-24
- Division: Open
- USPA – Furthermore, Pennsylvania State Championship – 2021-07-24
- Division: Open
- Total: 661.4 kg
- Dots: 235.32
- USPA – Moreover, Drug Tested District Championships – 2021-05-22
- Division: Juniors 20-23
- Total: 1424.2 kg
- Dots: 500.05
- USPA – However, Drug Tested PWRBLD Gym March Madness Powerlifting Meet – 2021-02-27
- Division: Juniors 20-23
- Total: 1366.9 kg
- Dots: 483.62
- USPA – Initially, Drug Tested NOVA Fall Classic – 2020-11-14
- Division: Juniors 20-23
- Total: 1245.6 kg
- Dots: 439.27
Data Source: Open Powerlifting. Last Updated: August 17, 2023
Also, Nabil Lahlou faced a hamstring injury towards the conclusion of 2023 but has successfully recuperated from it. Furthermore, now back to lifting heavy weights, Nabil showcases remarkable progress, reaffirming his unstoppable pursuit of the 800-pound (362.9-kilogram) raw deadlift milestone.
Overview
Furthermore, the French powerlifter Nabil Lahlou recently achieved a monumental 355-kilogram (782.6-pound) raw deadlift, establishing a new personal record. Also, this impressive feat, showcased on Instagram on January 18th, strategically incorporated a lifting belt while intentionally forgoing lifting straps, emphasizing the lift’s raw nature. Notably, as Nabil sets ambitious goals for 2024, including an 800-pound raw deadlift and an 800-kilogram Total, his recent progress significantly propels him toward these objectives. Moreover, with a remarkable track record of 20 sanctioned powerlifting competitions since 2020, Nabil continues to dominate, securing victories and consistently setting World Records.
Featured Image @nabil__lahlou (Instagram)
