In the fiercely competitive realm of powerlifting, few young athletes have commanded as much attention as Malik Bernoussi Triolet. Celebrated as one of the sport’s most gifted talents, his reign as the top-ranked sub-junior in the IPF spoke of a prodigy in the making. Yet, as age would have it, turning 19 heralded his entry into the robust Junior division.
A Record-Breaking Debut at the 2023 IPF Championships
For many, transitioning to a new age division can be a daunting endeavor. But at the 2023 IPF World Juniors and Sub-Juniors Classic Championships, Malik demonstrated that his prowess was not confined to age brackets. On this global stage, he made an emphatic statement by setting a staggering U93KG IPF Junior World Record with a 220.5-kilogram (486.1-pound) bench press.
From Strength to Unparalleled Strength: Triolet’s Three Attempts
Malik’s performances have always been a masterclass in technique and confidence. Starting his record quest with a robust 205-kilogram (451.9-pound) lift, he made his intentions clear: he was there to rewrite the books. His second attempt, a 215.5-kilogram (475-pound) lift, broke the existing IPF Junior World Record. But Malik, ever the perfectionist, added another 5 kilograms to etch a 220.5-kilogram record, further distancing himself from the competition.
Effortless Mastery: The Technique Behind the Record
To the untrained eye, lifting near-500 pounds might seem a herculean task. But for Malik, each lift, including his record-breaking attempt, appeared almost effortless. The weighty barbell seemed a mere extension of his arms, lifted without the aid of supportive equipment, save for a pair of wrist wraps.
Previous Titans: Gavin Adin’s Reign
Before Malik’s entry into the Junior division, the U93KG IPF Junior Bench Press World Record belonged to the formidable Gavin Adin. His impressive 215-kilogram (474-pound) lift at the 2021 IPF World Classic Powerlifting Championships was the benchmark. Yet, in the world of sports, records are milestones waiting to be surpassed, a sentiment Malik Bernoussi Triolet embodied perfectly.
A Glimpse into Malik Bernoussi Triolet’s Stellar Full Performance
While Malik Bernoussi Triolet’s prowess in the 93-kilogram weight class was undeniably evident throughout the competition, the road to victory had its own set of hurdles. Bagging second place, Malik was on the cusp of clinching the title at the 2023 IPF Junior World Championships.
The defining moments came during his deadlift segment. Despite his previous accomplishments during the competition, Malik grappled with his last two deadlift attempts. Each lift, filled with anticipation and hope, unfortunately did not reach its culmination. Had any of those two attempts been successful, the gold medal and the title of the 2023 IPF Junior World Champion would have been firmly in Malik’s grasp. Yet, despite this setback, his performance remains a testament to his immense talent and potential in the world of powerlifting.
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Squat
- 275 kilograms (606.3 pounds)
- 287.5 kilograms (633.8 pounds)
- 295 kilograms (650.4 pounds)
Bench Press
- 205 kilograms (451.9 pounds)
- 215.5 kilograms (475 pounds)
- 220.5 kilograms (486.1 pounds) — U93KG IPF Junior World Record
Deadlift
- 295 kilograms (650.3 pounds)
- Unsuccessful — 307.5 kilograms (677.9 pounds)
- Unsuccessful — 307.5 kilograms (677.9 pounds)
- Total — 808 kilograms (1,781.3 pounds)
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Malik Bernoussi Triolet: A Powerlifting Prodigy’s Track Record
A History of Triumphs Malik Bernoussi Triolet’s journey in powerlifting has been nothing short of spectacular. With participation in 15 sanctioned competitions, he boasts a robust record that includes six triumphant wins. These victories aren’t just at any platforms – they span across elite events like the Sub-Junior IPF World Championships, the EPF European Championships, and the revered French Nationals.
A Bright Future Ahead Despite his already glittering career, Malik’s journey in the Junior division has just begun, given his tender age. With three more years left in this division and an IPF World Record under his belt, the ceiling seems limitless for this young athlete. The powerlifting world watches with bated breath, anticipating more groundbreaking performances from Malik Bernoussi Triolet in the years to come.
Overview
From his top-ranking as an IPF sub-junior to a breathtaking debut in the Junior division, Malik Bernoussi Triolet is a force in powerlifting. His recent showcase at the 2023 IPF World Juniors and Sub-Juniors Classic Championships set new standards with a record-breaking 220.5-kilogram bench press. While securing the second place, his undeniable talent and previous victories position him as one of the sport’s brightest stars. As he continues his journey, the powerlifting community eagerly awaits his future endeavors.
Featured Image @theipf (Instagram)
