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Home StrongMan

Lucy Underdown Smashes 305-kg (672.4-lb) Kratos Bar Deadlift World Record at 2023 UK’s Strongest Woman

Lucy Underdown Secures Legendary Status as Greatest Women's Deadlifter in Strength Sports History

Blake Trudustein by Blake Trudustein
May 30, 2023
in News, StrongMan
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Featured Image @lucyunders_strongwoman (Instagram)

Featured Image @lucyunders_strongwoman (Instagram)

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When it comes to women’s strength athletes, Lucy Underdown’s dominance in the world of deadlifting is unparalleled.

Underdown’s Exceptional Abilities Set Her Apart

Her exceptional abilities in this lift set her apart from any other competitor in the field. With a string of records and numerous deadlift event victories, Underdown has established herself as the ultimate powerhouse in strength sports.

A Remarkable Feat: Setting a New World Record

In a remarkable display of strength, Lucy Underdown recently set a new Kratos Bar Deadlift World Record. The record-breaking lift weighed an astonishing 305 kilograms (672.4 pounds), solidifying Underdown’s place in history as the greatest women’s deadlifter in all of strength sports.

The Triumph at UK’s Strongest Woman Competition

Underdown achieved this remarkable feat at the 2023 UK’s Strongest Woman competition, held in Nottingham, England from May 27 to 29. The Kratos Bar Deadlift was the fourth event of the competition, and Underdown’s endurance and skill were on full display. Despite having already performed three events prior to the record-setting lift, Underdown’s determination and unwavering strength propelled her to this historic achievement.

A Display of Relative Ease and Glory

In a video shared on Instagram, Lucy Underdown can be seen executing the lift with apparent ease, showcasing her remarkable strength and technique. Sporting only a lifting belt and lifting straps, she effortlessly hoists the massive weight and proudly holds the bar at lockout for a few seconds, basking in the glory of her achievement.

Watch a lift Below

 

View this post on Instagram

 

A post shared by CERBERUS STRENGTH (@cerberus_strength)

The Kratos Barbell: Revolutionizing Deadlifts

The introduction of the Kratos Barbell has transformed the world of deadlifting. Designed to push athletes to their limits and elevate their performance, this innovative piece of equipment takes the deadlift to new heights.

Unleashing a Unique Challenge

Imagine gripping a solid 10-foot barbell that offers just the right amount of flexibility to provide a distinctive challenge. As you initiate the lift, you’ll sense the barbell testing your strength, adding an exhilarating element to the exercise. It’s a thrilling experience that pushes you to go beyond your limits.

Unlocking a New Level of Strength

But here’s where the magic truly happens. Once those weight plates leave the floor, the Kratos Barbell delivers a seamless and more manageable deadlift. It’s as if you’ve unlocked a hidden reserve of strength and achievement. This barbell is a true game-changer for anyone on their lifting journey.

Lucy Underdown’s Epic Lift

The bar’s unique bend, combined with the staggering weight of 305 kilograms (672.4 pounds), made Lucy Underdown’s deadlift look truly awe-inspiring. It showcased the remarkable synergy between the Kratos Barbell and the athlete, resulting in an epic display of power and control.

Lucy Underdown’s Quest for UK’s Strongest Woman Title

In a nail-biting finish at the 2023 UK’s Strongest Woman competition, Lucy Underdown showcased her extraordinary strength and determination. It was a neck-and-neck battle between Underdown and her fierce competitor, Rebecca Roberts, with the title hanging in the balance. Ultimately, Roberts emerged as the victor, edging out Underdown by a mere point.

A Glimpse into Underdown’s Performance

Underdown’s performance throughout the competition was nothing short of impressive. In the Husafell Stone Carry, she covered a remarkable distance of 39.80 meters, securing second place. The Block Press event showcased her power as she triumphed with an impressive 5 reps. In the Truck Pull, Underdown clocked an impressive time of 23.47 seconds, claiming another second-place finish. However, it was in the Max Deadlift where she truly shined, setting a new record with a jaw-dropping lift of 305 kilograms (672.4 pounds). Despite her best efforts in the Sack Throw event, where she achieved 5 throws in 27.71 seconds, Underdown landed in second place once again.

  • Husafell Stone Carry: 39.80 meters (Second-Place)
  • Block Press: 5 reps (First-Place)
  • Truck Pull: 23.47 seconds (Second-Place)
  • Max Deadlift: 305 kilograms (First-Place)
  • Sack Throw: 5 in 27.71 seconds (Second-Place)

A Consistent Podium Performer

Although victory eluded her this time, Underdown’s podium finish at the 2023 UK’s Strongest Woman competition adds to her growing list of accomplishments. In previous editions of the event, she secured third place in both the 2022 and 2021 competitions. Additionally, she emerged victorious at the 2022 Arnold’s UK Strongwoman Pro and 2022 England’s Strongest Woman competitions, further solidifying her prowess in the sport.

A Record-Breaking Deadlifter

Notably, Lucy Underdown etched her name in history as the first woman to successfully deadlift 300 kilograms (661.4 pounds) in 2021. This remarkable feat solidifies her status as the preeminent deadlifter among women worldwide, an accomplishment that will forever be remembered.

 

 

View this post on Instagram

 

A post shared by Lucy Underdown (@lucyunders_strongwoman)

A Determined Future

While victory may have slipped through her fingers this time, Lucy Underdown remains resolute and hungry for success. With a mere three years of experience under her belt, she refuses to let setbacks dampen her spirit. Instead, she draws strength from these challenges, using them as motivation to train even harder and return stronger next year. Lucy’s unwavering dedication and passion for her sport lay the foundation for even greater achievements in the future.

Overview

Lucy Underdown’s dominance in women’s deadlifting is unparalleled. With a string of records and victories, she is recognized as the ultimate powerhouse in strength sports. At the 2023 UK’s Strongest Woman competition, Underdown set a new Kratos Bar Deadlift World Record, lifting a staggering 305 kilograms (672.4 pounds). Despite narrowly missing out on the overall title, her remarkable performance solidified her status as a force to be reckoned with in the sport. With unwavering dedication and a determination to push her limits, Underdown continues to inspire and pave the way for even greater achievements in the future.

 

Featured Image @lucyunders_strongwoman (Instagram)

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Tags: Lucy UnderdownNEWSStrongwoman
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Blake Trudustein

Blake Trudustein

Blake Trudustein, a seasoned journalist with more than a decade of experience covering health and fitness, has devoted his career to bringing compelling stories about international athletes to the forefront. With a keen eye for detail and a passion for self-improvement, Trudustein has interviewed prominent figures across a wide range of athletic disciplines, from CrossFit to weightlifting, the Olympics to MMA, Hollywood to WWE, and strongman competitions. Trudustein's in-depth coverage of these athletes not only highlights their incredible physical abilities but also delves into their personal stories, exploring the motivations that drive them to excel in their respective fields. By sharing the insights and tips of record holders, world champions, and gold medallists, Trudustein provides a wealth of knowledge and inspiration to readers at all stages of their own wellness journeys. His dedication to promoting a healthy lifestyle has earned him a reputation as a trusted source of information in the fitness industry. With his comprehensive coverage of the latest trends and innovations in the world of fitness, Trudustein continues to inform, educate, and inspire readers to pursue their own goals and strive for excellence in all areas of their lives.

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