Regrettably, the bodybuilding community has received the sad news that Women’s Physique standout Kristyn Lia has tragically passed away at the age of 39. Initially shared on Instagram by Aj.kellyrobert on December 13, 2023, the cause of her death remains undisclosed.
Moreover, hailing from Australia, Kristyn Lia moved to the US with a determined ambition – to establish herself as a prominent IFBB Pro League Women’s Physique competitor. Furthermore, swiftly ascending through the ranks, she earned her IFBB Pro card in 2021 after a stellar performance at the NPC Worldwide Australia Season A Pro Qualifier.
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Additionally, participating in prestigious events such as the New York Pro, Pittsburgh Pro, and Atlanta Pro, Lia’s competitive spirit and impressive physique solidified her status as a mainstay in her division. However, Lia’s untimely passing has left fans across the globe grappling with the profound impact of her absence.
Bodybuilding World in Mourning as Kristyn Lia, 39, Passed Away
Once again, the bodybuilding community is grappling with sorrow as news breaks of the passing of Kristyn Lia at the age of 39. Fans, accustomed to her regular contest appearances, were shocked by the sudden loss.
Moreover,Details surrounding Lia’s death, including the exact timing and cause, have not been disclosed as of this writing. Therefore, this lack of information has fueled curiosity among fans, especially given Lia’s relatively young age.
Furthermore, in the world of bodybuilding and fitness, where Lia was a familiar face on stage, her untimely demise has left a void. As a result, the community mourns the loss of a dedicated athlete, and questions linger about the circumstances surrounding her passing.
“Sad news 📰 in the bodybuilding world. @krissy_with_gunz_ifbbpro has just passed away at only age 39 😢.
Our condolences go out to her friends and family.
She just competed this summer taking a 3 place at Atlanta pro . She just moved to USA from Australia to get her bodybuilding career started. RIP . #rip#” shared Aj.kellyrobert
In one of her last interviews, the Australian native candidly outlined challenges in her bodybuilding contest preparations. Notably, she revealed that using diuretics and engaging in sexual activity before a competition might have impacted how her body absorbed water and food.
“Also because you know, I’ll be fully honest… the day before I had sex and then you have a diuretic or half a diuretic on top of that. You know… and you don’t have the fluid to move the food through.”
“My coach had me on all these wonderful supplements like magnesium, Vitamin C, a multi, so I was healthy because I had the calories but there, I can see in that photo that I’m struggling to keep my midsection,” shared Lia.
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Unfortunately, the bodybuilding community has faced a series of untimely deaths over the past three years. Notably, former 2018 Mr. Olympia Shawn Rhoden passed away at 46. Moreover, in 2022, Cedric McMillan succumbed to unknown causes at just 44 years old.
This distressing trend continues into the current year with the unfortunate demise of the immensely popular influencer Jo Lindner at the age of 30, suspected to be from an aneurysm. Additionally, other bodybuilders, including Ahmo Hight, Christian Figueiredo, Raechelle Chase, and Shaun ‘Dinosaur’ Davis, lost their lives far too early in 2023.
In addtion, In the face of this concerning surge of athlete deaths, figures like Kali Muscle and Seth Feroce express concerns that steroid use is spiraling out of control. However, it’s crucial to note that Lia’s cause of death may be unrelated to performance-enhancing drugs.
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Lastly, beyond her achievements as a professional bodybuilder, Kristyn Lia dedicated over 10 years to training athletes, offering valuable insights into diet, exercise, and recovery. Therefore, Revered for her unique and calculated posing routines, she instantly earned a spot as a fan favorite throughout her career.
| Year | Competition | Placement |
|---|---|---|
| 2021 | NPC Worldwide Australian Season A Pro Qualifier | – |
| 2022 | IFBB Pittsburgh Pro | 13th |
| 2022 | IFBB New York Pro | 8th |
| 2023 | IFBB Chicago Pro | 11th |
| 2023 | IFBB Atlanta Pro | 3rd |
| 2023 | IFBB Tampa Pro | 9th |
| 2023 | IFBB Texas Pro | 16th |
Note: “-” indicates information not provided or not applicable.
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Unfortunately, Kristyn Lia leaves behind a decorated bodybuilding career, replete with highlights and unforgettable moments on stage. Additionally, our team at Colosseum Strength wishes her friends and family strength and resiliency during this difficult time.
Overview
Unfortunately, bodybuilding community has received the sad news that Women’s Physique standout Kristyn Lia has tragically passed away at the age of 39.. Furthermore, shockingly, details of her death, initially shared on Instagram on December 13, 2023, remain undisclosed. Hailing from Australia, Lia aimed to establish herself as an IFBB Pro League Women’s Physique competitor in the US. Swiftly rising through the ranks, she earned her IFBB Pro card in 2021. Moreover, participating in prestigious events like the New York Pro and Atlanta Pro, Lia’s sudden absence leaves fans grappling with the profound impact. Additionally, the cause of her death raises questions, echoing concerns in the bodybuilding community. Disturbingly, her passing contributes to a distressing trend of untimely deaths in the industry. Beyond her professional achievements, Lia dedicated over 10 years to training athletes.
Featured Image @krissy_with_gunz_ifbbpro (Instagram)
