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Kali Muscle Endures a 6-Day Fast, Losing 9 Pounds: “Just Straight Water”

Muscle asserts, "People can say it’s unhealthy and all that, but scientists and doctors prove otherwise."

Blake Trudustein by Blake Trudustein
November 18, 2023
in Bodybuilding, News
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Kali Muscle Endures a 6-Day Fast, Losing 9 Pounds: “Just Straight Water”

 Featured Image @KaliMuscle (Instagram & Youtube)

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In the world of fitness, Kali Muscle continues to push boundaries, recently documenting a unique health experiment in a YouTube video. Kali Muscle recently undertook a 6-day fast, Losing 9-pounds through a regimen of “just straight water.”

Beyond his physical prowess as a bodybuilder, Kali Muscle underwent a transformative shift in perspective after experiencing a heart attack. This health scare compelled him to delve into the intricacies of his internal well-being. Today, he passionately advocates within the fitness community, emphasizing the potential risks associated with performance-enhancing drugs, which he attributes to his previous health challenges.

In his ongoing quest for enhanced well-being, Kali Muscle has embraced unconventional dietary approaches, such as a nine-day watermelon-only diet that saw him reaching a weight of 188 pounds. Notably, during this period, he even explored using watermelon oils as an alternative to traditional deodorants, showcasing his commitment to unique health experiments.

 

 

View this post on Instagram

 

A post shared by Kali Muscle (@kalimuscle)

Kali Muscle Takes on a 6-Day Fast, Solely Hydrating with Lemon-Infused Water To Lose 9-Pounds

Fitness aficionado Kali Muscle embarks on a unique health venture, eliminating solid food from his routine. In a recent video on his YouTube channel, Muscle unveils a distinct 6-day Fast regimen to lose 9-Pounds. Through a precise blend of water enriched with the invigorating essence of lemon, he aims to expel lingering toxins accumulated over the years.

Kali Muscle Endures a 6-Day Fast, Losing 9 Pounds: “Just Straight Water”
Featured Image @KaliMuscle (Instagram & Youtube)

,“Day six about to see what I weigh. Yesterday I believe I was 184-185 so we are going to go and see what it is today baby let’s go. 181.6, what I’m down nine pounds. Probably when I close I’ll be 180 so about 9-10 pounds. Six days no food just straight water. Doing it for health purposes. A lot of people haven’t had a health scare yet. When it’s your turn you’ll be like Kali Muscle was telling me.”,

,“I didn’t have anybody that impacted my life when it came to health. God sent me to be the messenger for you guys cause nobody else is doing it. The people that are they haven’t had a health scare. They just doing it for ego and maybe to prolong they life. Most people who have had some type of health scare like me” Kali Muscle states. ,

 

 

View this post on Instagram

 

A post shared by Kali Muscle (@kalimuscle)


Amid discussions on the viability of a seven-day fast, Kali Muscle asserts that scientific evidence and medical experts support the notion of health benefits.

,“People can say it’s unhealthy and all that but scientists and doctors prove otherwise. So next call is actually going to be stem cell.,

, If you never cleaned out your guts, none in your life, bro you got 30 days of fecal matter inside you just sitting that’s why your breath stinks. That’s why you are musty. That’s why you sweat a lot. If you go get an eco cardiogram or a pet scan you’ll learn that you have clogged arteries.”,

Kali Muscle elaborates on his past detox routines, revealing that a few days were inadequate for a thorough elimination of toxins from his body.

,“Overall feeling good man. When I feel nauseated or something like that, usually in the evening I drink some lemon water but that’s it the rest of the day just straight water. This is the longest I’ve been, the other two times I did it three day I did it two day. What I learn is that three days is nothing you need to keep going because three days my body was just now really releasing some bile stuff that I thought shouldn’t be there.”,

Muscle appears resolute in concluding his cleanse on the seventh day.

,“Tomorrow will be day seven. We’ll see man, today kinda got to me, man. Just because I was out and about today and exhausted myself. Seven days, we’ll see how I feel tomorrow but I think that’s gonna be it man seven days. It’s to the point now that if I feel bad there ain’t no point in continuing.”,

Kali Muscle’s Unconventional Health Journey and Advocacy

While Kali Muscle’s methods may be unconventional, his commitment to improving his health remains unwavering. Having utilized performance-enhancing drugs (PED) for over 13 years, he acknowledges the toll it took on his body. Now, he is dedicated to educating fellow bodybuilders about the potential repercussions of PED use and emphasizes the preventability of heart attacks.

To view complete video Below about Kali Muscle Endures a 6-Day Fast, Losing 9 Pounds: 

Overview

In a distinctive health experiment, fitness influencer Kali Muscle recently undertook a 6-day fast, Losing 9-pounds through a water-only regimen, as detailed on his YouTube channel. Beyond his bodybuilding acclaim, Muscle’s journey, prompted by a past heart attack, has led him to advocate against performance-enhancing drugs and embrace unconventional diets. His commitment to well-being is exemplified by choices like a watermelon-only diet, reflecting a dedication to holistic health practices. In this health narrative, Kali Muscle emerges as a messenger, sharing insights into fasting benefits and a commitment to unique approaches for overall wellness.

 Featured Image @KaliMuscle (Instagram & Youtube)

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Blake Trudustein

Blake Trudustein

Blake Trudustein, a seasoned journalist with more than a decade of experience covering health and fitness, has devoted his career to bringing compelling stories about international athletes to the forefront. With a keen eye for detail and a passion for self-improvement, Trudustein has interviewed prominent figures across a wide range of athletic disciplines, from CrossFit to weightlifting, the Olympics to MMA, Hollywood to WWE, and strongman competitions. Trudustein's in-depth coverage of these athletes not only highlights their incredible physical abilities but also delves into their personal stories, exploring the motivations that drive them to excel in their respective fields. By sharing the insights and tips of record holders, world champions, and gold medallists, Trudustein provides a wealth of knowledge and inspiration to readers at all stages of their own wellness journeys. His dedication to promoting a healthy lifestyle has earned him a reputation as a trusted source of information in the fitness industry. With his comprehensive coverage of the latest trends and innovations in the world of fitness, Trudustein continues to inform, educate, and inspire readers to pursue their own goals and strive for excellence in all areas of their lives.

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