John LaFlamme, at 72, is not merely an athlete; he is an emblem of undying passion in the powerlifting world. While many his age savor the tranquility of retirement, LaFlamme relentlessly breaks the mold, demonstrating that age is merely a number when it comes to pursuing one’s dreams.
LaFlamme’s Recent Feat: Setting New Standards
The U83KG Masters 4 (+70 Years Old) category witnessed history as John established a new IPF Squat World Record. At the 2023 NAPF North American Championships in the Cayman Islands, amidst fervent spectators, he hoisted an impressive 193.5 kilograms (426.6 pounds), a weight few can even fathom.
A Day of Mastery in the Cayman Islands
The picturesque backdrop of the Cayman Islands set the stage on the second day of the competition. Initial squat attempts saw John easily surmounting the weights. However, it was the third attempt that became the talk of the event. With minimal gear – just a belt and knee sleeves – he accomplished the unthinkable: a squat lift that established a new world record in raw powerlifting.
Breaking His Own Benchmark
To understand the magnitude of John’s feat, one must revisit the recent past. The previous record, a formidable 193 kilograms (425.5 pounds), was also set by LaFlamme at the 2021 IPF World Classic Powerlifting Championships. His latest achievement not only underscores his personal progress but also raises the bar for the entire powerlifting community.
Witness the Moment
For those captivated by tales of human prowess and determination, LaFlamme’s record-breaking lift can be viewed Below. It serves as a testament to what relentless training, undying passion, and an indomitable spirit can achieve.
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A Flawless Display: John LaFlamme at the 2023 NAPF Championships
In a display of impeccable strength and technique, John LaFlamme delivered a stellar performance at the 2023 NAPF North American Championships. He flawlessly completed all nine attempts, underscoring his prowess and precision in the sport. But it wasn’t just about perfection; LaFlamme exhibited marked improvement in the deadlift and total events, hinting that even at his age and stature, his powerlifting journey has more chapters yet to be written.
Squat
- 175 kilograms (385.8 pounds)
- 185 kilograms (407.9 pounds)
- 193.5 kilograms (426.6 pounds) — U83KG Masters 4 IPF Raw World Record
“Squat warmups felt unexpectedly strong. First attempt was tentative. The 2nd attempt felt good. Third attempt also felt stronger than expected” wrote LaFlamme.
Bench Press
- 90 kilograms (198.4 pounds)
- 97.5 kilograms (215 pounds)
- 102.5 kilograms (226 pounds)
“Bench Press continued its arthritic slide” wrote LaFlamme.
Deadlift
- 200 kilograms (440.9 pounds)
- 220 kilograms (485 pounds)
- 231 kilograms (509.3 pounds)
- Total — 527 kilograms (1,161.8 pounds)
“Deadlift and Total continue their slow but steady improvement” wrote LaFlamme.
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A Legacy of Lifting: John LaFlamme’s Story
From Debut to Dominance
Delving into John LaFlamme’s storied journey in powerlifting, one finds a tale of persistence and passion. Marking his 53rd sanctioned appearance recently, LaFlamme’s initiation into the world of competitive lifting traces back to 1978. But like many narratives of greatness, his wasn’t linear. Following a hiatus in 1984, he returned nearly three decades later in 2013, not just to compete, but to dominate.
The Comeback King
Since that impactful return, LaFlamme’s trajectory has only been upward. His performances haven’t merely been about participation; they have consistently redefined benchmarks and set world records. This unfaltering ascent has transformed him from a mere participant to an influential figure in the powerlifting community.
What Lies Ahead for LaFlamme?
While the man himself remains reticent about his future plans, his recent endeavors on the lifting platform speak volumes. If his current record-breaking spree is any indication, the powerlifting fraternity can expect more headline-worthy feats from LaFlamme in the major championships to come.
Overview
In the world of powerlifting, 72-year-old John LaFlamme stands out, not just for his age but for his remarkable feats. At the 2023 NAPF North American Championships, he set an IPF Squat World Record by lifting 193.5 kilograms (426.6 pounds), proving that passion and dedication aren’t confined by age. As he continues to challenge and surpass his own benchmarks, LaFlamme serves as an inspiration for aspiring athletes worldwide.
Featured Image @johnlaflamme83kg (Instagram)
