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Home Powerlifting

Jesus Olivares Crushes 435-Kilogram Low-Bar Squat in Training

The five-time IPF world champion continues to refine his squat technique as he inches toward his all-time best.

Tahir Malik by Tahir Malik
September 12, 2025
in News, Powerlifting, Video
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Jesus Olivares Crushes 435-Kilogram Low-Bar Squat in Training

Featured Image – Jesus Olivares Crushes 435-Kilogram Low-Bar Squat in Training – Credit: @mega.gojira (Instagram)

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Five-time IPF world champion Jesus Olivares crushed a 435-kilogram (959-pound) low-bar squat in training, making a major statement in late August 2025.

Moreover, Olivares posted the session online and said:

“Probably my best low bar rep to date.”

Then, he strapped on wrist wraps, knee sleeves, and a weight belt before stepping under the bar. He unracked the weight with control and set his stance. Next, he dropped into the hole, stood back up quickly, and re-racked the bar with precision.

 

View this post on Instagram

 

A post shared by Jesus Olivares (@mega.gojira)

Jesus Olivares Crushes 435-Kilogram Low-Bar Squat in Training

After racking the bar, he told his spotter:

“Felt pretty good.”

Afterward, Olivares followed up with a 412.5-kilogram (909-pound) triple. This showed he was comfortable with the new form. Two weeks earlier, he had performed a 425-kilogram triple, proving his steady progress.

Later, Olivares reflected on his performance:

“I need to be more patient.”

He added:

“When you’re adapted to it, it becomes easier to keep your cool. That’s kind of what is happening. I’m adjusting to the new positioning.”

Additionally, Olivares reported a body weight of 393 pounds during the session. This detail highlights the size of the lift compared to his massive frame.

Meanwhile, his official IPF world record squat remains at 478 kilograms (1,054 pounds). Still, his recent training shows he is edging closer to that mark.

Previously, he competed at the 2025 IPF World Classic Championships. There, he totaled 1,070 kilograms with a 430-kilogram squat, 270-kilogram bench press, and 370-kilogram deadlift.

Finally, fans will not have to wait long to see him compete again. Olivares has accepted a wildcard invite to the 2025 Powerlifting America SBD Austin meet on November 22 in Austin, Texas.

Jesus Olivares – Recent Training and Competition Numbers

Date (2025) Weight Reps Notes
Late August 435 kg / 959 lbs 1 New low-bar PR.
Mid-August 425 kg / 937 lbs 3 Steady, controlled triple.
Early August 412.5 kg / 909 lbs 3 First heavy triple with new stance.
August (Bodyweight) 178 kg / 393 lbs – Training session body weight.
June – IPF Worlds 1,070 kg / 2,358 lbs Total 430 SQ / 270 BP / 370 DL

Watch Jesus Olivares Crushes 435-Kilogram Low-Bar Squat in Training:

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  • Jesus Olivares Crushes 435-Kilogram Low-Bar Squat in Training

Overview

Jesus Olivares’ latest performance sends a clear message to the powerlifting world. His 435-kilogram low-bar PR proves that the switch in technique is working, and his follow-up triples show that the strength is there to build on. Moreover, his ability to maintain composure under near-competition weight hints that he is closer than ever to breaking his own IPF squat world record of 478 kilograms. With a wildcard spot secured for the Powerlifting America SBD Austin meet this November, fans can expect a fierce showing when Olivares steps back on the platform. If this training cycle continues at the same pace, the sport may soon witness one of the heaviest squats ever performed in competition.

Featured Image – Jesus Olivares Crushes 435-Kilogram Low-Bar Squat in Training – Credit: @mega.gojira (Instagram)

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Tahir Malik

Tahir Malik

Tahir Malik, an erudite editor and proficient wordsmith, boasts a formidable academic background in medical studies, complemented by a distinguished CLS licensure. His ardor for the craft of writing is second to none, and he has astutely positioned himself as a trailblazer in the creation of fitness-related content and artistry. Hailing originally from the culturally rich borough of Brooklyn in New York City, Tahir can often be seen immersed in copious research endeavors or lost in a meandering train of thought, determined to produce an all-encompassing piece. When he is not channeling his creative energy into crafting compelling prose, Tahir indulges in a variety of other pursuits, including devouring the pages of a captivating novel, penning his reflections in a journal, or challenging himself physically at the gym.

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