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Home Weightlifting

Hampton Morris Sets New Personal Record by Clean & Jerking 13 Kilograms (28.6 Pounds) Over His Junior World Record

Morris' performance suggests he could be a key player for Team USA in his sport

Blake Trudustein by Blake Trudustein
April 27, 2023
in News, Weightlifting
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Courtesy Image @hamptonmorris (Instagram)

Courtesy Image @hamptonmorris (Instagram)

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Hampton Morris, a weightlifter, made waves on social media after sharing a video on Instagram on April 23, 2023. The video showed Morris attempting a 175-kilogram (385.8-pound) clean & jerk during an intense training session. This strength feat is 14 kilograms (30.9 pounds) more than Morris’s previous Junior World Record in the 61-kilogram weight class.

While Morris succeeded in the clean, he just missed the jerk, failing to secure an overhead lockout. According to Morris’s post, he had a body weight of 64.8 kilograms (142.8 pounds) at the time of the lift, but he plans to cut down to his usual 61-kilogram (134.5-pound) status by the time he officially competes again.

Weightlifter Hampton Morris Sets Sights on New Goals

Hampton Morris, a rising star in the world of weightlifting, has set his sights on new goals. Morris, who notched his record mark of 162 kilograms (357.1 pounds) during a Senior gold-medal winning performance at the 2022 International Weightlifting Federation (IWF) Pan-American Championships in Bogotá, Colombia, is eager to continue pushing himself.

While Morris’s 162-kilogram lift remains his all-time competition best, he is determined to achieve even greater success. Morris’s recent Instagram video, which showed him attempting a 175-kilogram clean & jerk, suggests that he is up for the challenge.

Weightlifter Hampton Morris Balances Training and Nutrition

Hampton Morris, a weightlifter, is known not only for his impressive strength feats but also for his dedication to training and nutrition. In a recent Instagram post, Morris revealed that he had a body weight of 64.8 kilograms (142.8 pounds) at the time of his record-breaking 175-kilogram clean & jerk attempt. However, he plans to cut down to his usual 61-kilogram (134.5-pound) weight class by the time he officially competes again.

Morris’s commitment to maintaining a specific weight class while also building strength requires a careful balance of training and nutrition. As Morris continues to push himself to new heights, his focus on both training and nutrition will undoubtedly play a crucial role in his success.

 

View this post on Instagram

 

A post shared by Hampton Morris (@hamptonmorris)

Weightlifter Hampton Morris Aims for First-Ever Olympic Berth

Hampton Morris, a weightlifter, is gearing up for the 2023 IWF Grand Prix I, which will take place on June 8-13, 2023, in Havana, Cuba. The competition is a qualifying event for the 2024 Summer Olympic Games in Paris, France, and Morris hopes to secure his first-ever berth on Team USA’s Olympic weightlifting roster with a sterling performance.

Morris’s recent training clean & jerk attempt, in which he attempted to lift 175 kilograms, is a part of his preparation for the IWF Grand Prix I. If Morris can maintain his impressive form, he will be well on his way to achieving his Olympic dreams.

Weightlifter Hampton Morris Boasts Impressive Record

At just 21 years old, Hampton Morris is already one of Team USA’s most decorated weightlifters. As of the publication of this article, Morris has three Senior gold medals in the 61-kilogram division to his name. He earned all of them at the last three IWF Pan-American Championships, from 2021 to 2023.

Morris has also won a 61-kilogram gold medal at the 2021 IWF Junior World Championships and a 61-kilogram gold medal at the 2021 IWF Youth World Championships. In total, Morris has amassed seven victories in international contests dating back to the IWF Pan-American Youth Championships in 2019.

Weightlifter Hampton Morris Continues Dominant Streak

Despite his young age, Hampton Morris has already established himself as a dominant force in the world of weightlifting. Morris has won seven international contests dating back to 2019, with the only exception being a silver medal at the 2021 IWF Junior Pan-American Games in Cali and Valle, Colombia.

Morris’s recent training clean & jerk attempt, in which he attempted to lift 175 kilograms, is a testament to his continued commitment to excellence. As Morris prepares for the 2023 IWF Grand Prix I and the 2024 Summer Olympic Games in Paris, France, he shows no signs of slowing down.

Hampton Morris’s Impressive International Profile: A Summary of His Seven Wins

  • Hampton Morris (61KG) | International Victories 2019-2023
  • 2019 Pan-American Youth Championships — First place
  • 2020 Pan-American Junior Championships — First place
  • 2021 Youth World Championships — First place
  • 2021 Pan-American Championships — First place
  • 2022 Junior World Championships — First place
  • 2022 Pan-American Championships — First place
  • 2023 Pan-American Championships — First place

Rising Star in American Weightlifting

Hampton Morris’s success in weightlifting at such a young age is nothing short of impressive. At only 19, he has already made a name for himself in the sport, not just in the United States but on an international level as well.

 

 

View this post on Instagram

 

A post shared by Hampton Morris (@hamptonmorris)

Next Step: The Olympic Games

With the upcoming 2023 IWF Grand Prix I in Havana, Cuba, Morris has the opportunity to qualify for the 2024 Summer Olympics in Paris, France. This would be a significant milestone in his already impressive career. His potential to succeed at the Olympic level seems likely given his track record of success in international competitions.

Morris’s Dominance in International Competitions

Morris’s international profile includes seven impressive victories, starting with the IWF Pan-American Youth Championships in 2019. He has continued to dominate the 61-kilogram division, securing three Senior gold medals at the last three iterations of the IWF Pan-American Championships. Additionally, he earned gold medals in the 61-kilogram weight class at the 2021 IWF Junior World Championships and 2021 IWF Youth World Championships. The only time Morris did not win gold was when he earned a silver medal at the 2021 IWF Junior Pan-American Games in Cali and Valle, Colombia.

An Olympic Berth May Be Inevitable

With Morris’s continued success on the international stage, it seems inevitable that he will earn a spot on the United States Olympic weightlifting roster. Morris has the necessary strength and athleticism to compete among the world’s elite, and his potential to succeed at the Olympic level is clear.

Overview

Hampton Morris, a rising star in the world of weightlifting, has been making waves on social media after sharing a video of his intense training session on Instagram. The video featured Morris attempting a 175-kilogram clean & jerk, a strength feat that is 14 kilograms more than his previous Junior World Record in the 61-kilogram weight class.

Although Morris succeeded in the clean, he just missed the jerk, failing to secure an overhead lockout. Nevertheless, his impressive display of strength and dedication to training and nutrition has garnered attention from weightlifting enthusiasts worldwide.

At just 21 years old, Morris has already established himself as a dominant force in the sport. He has won seven international contests dating back to 2019, including three Senior gold medals in the 61-kilogram division at the last three International Weightlifting Federation (IWF) Pan-American Championships. He has also earned a 61-kilogram gold medal at the 2021 IWF Junior World Championships and a 61-kilogram gold medal at the 2021 IWF Youth World Championships.

Morris’s success in weightlifting at such a young age is nothing short of impressive, and his commitment to achieving even greater success is evident in his recent Instagram video. He is currently gearing up for the 2023 IWF Grand Prix I in Havana, Cuba, where he hopes to secure his first-ever berth on Team USA’s Olympic weightlifting roster for the 2024 Summer Olympic Games in Paris, France. As Morris continues to push himself to new heights, his focus on both training and nutrition will undoubtedly play a crucial role in his pursuit of Olympic gold.

Courtesy Image @hamptonmorris (Instagram)

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Blake Trudustein

Blake Trudustein

Blake Trudustein, a seasoned journalist with more than a decade of experience covering health and fitness, has devoted his career to bringing compelling stories about international athletes to the forefront. With a keen eye for detail and a passion for self-improvement, Trudustein has interviewed prominent figures across a wide range of athletic disciplines, from CrossFit to weightlifting, the Olympics to MMA, Hollywood to WWE, and strongman competitions. Trudustein's in-depth coverage of these athletes not only highlights their incredible physical abilities but also delves into their personal stories, exploring the motivations that drive them to excel in their respective fields. By sharing the insights and tips of record holders, world champions, and gold medallists, Trudustein provides a wealth of knowledge and inspiration to readers at all stages of their own wellness journeys. His dedication to promoting a healthy lifestyle has earned him a reputation as a trusted source of information in the fitness industry. With his comprehensive coverage of the latest trends and innovations in the world of fitness, Trudustein continues to inform, educate, and inspire readers to pursue their own goals and strive for excellence in all areas of their lives.

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