In the world of professional strength athletics, Hafthor Bjornsson stands as a true force to be reckoned with. As an accomplished athlete with a historic 501-kilogram Deadlift World Record under his belt, Bjornsson’s life has revolved around rigorous training in the gym. It comes as no surprise, then, that he has embarked on a remarkable endeavor to elevate his fitness sanctuary, affectionately named “Thor’s Power Gym.” With a substantial investment of $116,000, Bjornsson’s gym transformation promises to become a symbol of unwavering commitment and unbridled passion for the sport.
An Inside Look: The Transformation of Hafthor Bjornsson’s ‘Thor’s Power Gym’
For years, Hafthor Bjornsson had contemplated enhancing his personal training haven, but it was only recently that he decided to take action. The result of his determination and financial backing is a complete metamorphosis of “Thor’s Power Gym.” On his popular YouTube channel, the renowned strength athlete graciously invited his fans into this exciting chapter of his fitness journey. From revealing the new state-of-the-art equipment to shedding light on the meticulous building process, Bjornsson’s transparent approach allowed viewers to witness firsthand the awe-inspiring evolution of his gym.
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A Vision Realized: Hafthor Bjornsson’s Gym Upgrade Comes to Life
It has been a dream in the making for Hafthor Bjornsson to revamp his beloved “Thor’s Power Gym,” and the time has finally arrived to see that vision come to fruition. With an investment of $116,000, the transformation is nothing short of remarkable. As Bjornsson is still recovering from a pec tear, this strategic upgrade includes specialized equipment tailored to his needs during the rehabilitation process. The newly refurbished gym is a testament to his unyielding spirit, determined to keep pushing forward and remain on the path of progress, regardless of any setbacks.
Hafthor Bjornsson’s Gym Expansion: A Seamless Integration of Strength
Inside Hafthor Bjornsson’s well-equipped gym, a desire for further enhancement emerged. With every inch already occupied by state-of-the-art equipment, Bjornsson faced a unique challenge in his quest to add new elements to his training sanctuary. Reluctant to part with any of his existing gear, he explored an innovative solution. An adjacent unit to his gym became available for purchase, and seizing the opportunity, Bjornsson wasted no time in acquiring it. Seamlessly connecting the two units, he expanded his training space, creating room for the much-anticipated addition of new equipment.
“That was probably the reason I delayed so long, like I wanted to buy more stuff but never did it because I had no space.”
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Hafthor Bjornsson’s Game-Changing Addition: The Belt Squat
A significant highlight of Hafthor Bjornsson’s gym upgrade is the introduction of his favorite purchase – the Belt Squat machine. This innovative piece of equipment has revolutionized his training routine, enabling him to perform squats without the need for a traditional barbell and, crucially, with zero pressure on his upper body. The belt, securely fastened around his hips, eliminates any risk of exacerbating his chest tear, providing Bjornsson with a safe and effective alternative for lower body strengthening.
“This is the belt squat, which is probably the best investment that I have made, especially now, because I’ll be able to train my legs right away… I’ve been wanting this for years, and finally I own one.”
Hafthor Bjornsson Unveils His Expanded Gym: A Haven for Bigger Athletes
Having seamlessly integrated his gym with the adjacent property, Hafthor Bjornsson wasted no time in adding the finishing touches. A spacious 1.5-meter wide door now connects the two spaces, while the addition of flooring and meticulous tidying have transformed the area into a seamless and functional training ground.
The highlight of the upgraded gym is the new equipment, thoughtfully curated to cater to the needs of larger athletes. While all the additions impressed visitors, it was Hafthor’s wife who was most taken aback by the size of the Lying Hamstring Curl. Almost double the dimensions of a standard machine, this impressive piece showcases Bjornsson’s dedication to providing a top-notch training environment, catering to the unique requirements of athletes of all sizes.
“It is massive. This machine is built for big boys. This is what you would think you’d find in a Strongman gym,” said Hafthor’s wife.
Hafthor Bjornsson Unveils Impressive Equipment Lineup in Expanded Gym
As visitors step into Hafthor Bjornsson’s expanded gym, they are greeted by the imposing Flat Chest Press and Incline Chest Press machines, positioned prominently at the entrance of the new unit. Right alongside them stands a favorite of the strongman himself – the versatile Cable Machine, ready to deliver a wide range of exercises.
Transitioning to the leg equipment, Bjornsson proudly presents the Standing Calf Raise, boasting an impressive capacity to handle heavier loads than standard machines. Adjacent to it, the Leg Extension machine, although not new, has found its new home in the revamped section of the gym.
Strategically placed against the wall, the Chest Fly Machine commands attention. This multifunctional apparatus not only caters to chest workouts but also transforms into a Rear Delt setup, showcasing Bjornsson’s thoughtful approach in curating a well-rounded training environment.
“This is a beauty. It is a chest-fly and back combo. The guys in the gym have been complimenting this piece a lot. All the guys in the gym love this piece, and I cannot wait until I can put my hands on this piece.”
Hafthor then presented yet another Hamstring machine, as well as a second Cable Machine. However, the next machine coming up was the Inverse Curl, which is unusual, but very helpful to big guys.
Inverse Curl Machine: Elevating Athletes’ Hamstring and Lower Back Training
The Inverse Curl machine takes center stage as a powerful tool in Hafthor Bjornsson’s expanded gym. Designed to aid athletes in performing Nordic Curls, this innovative equipment has gained a reputation as one of the most effective muscle builders for the hamstrings and lower back. With its focused benefits and potential for optimizing strength gains, the Inverse Curl machine stands as a valuable addition to Bjornsson’s training arsenal.
“It is very cool for heavy guys… It is a killer for the hamstrings. The more weight you put on, the easier it gets. I think it was made for big guys, because big guys have a hard time doing this specific movement.”
Hafthor Bjornsson Embraces Elite Equipment: Seal Row Joins His Mighty Gym
In a testament to his commitment to excellence, Hafthor Bjornsson welcomed a coveted addition to his already formidable gym – the Seal Row. This revered piece of equipment, beloved by fellow strongman Brian Shaw, has now found a new home in Bjornsson’s training sanctuary.
With his chest feeling remarkably good, Bjornsson eagerly anticipates incorporating the Seal Row into his regimen as early as next week. The inclusion of this top-tier machine further reinforces his dedication to optimizing his training and pushing the boundaries of his strength journey. As he continues to invest in elite equipment, Hafthor Bjornsson’s gym remains a powerhouse of innovation and inspiration for athletes worldwide.
“I am super excited to try it out. My chest is already feeling good. So, I can probably try this out next week.”
Hafthor then presented the Hip-Quad Machine, which is yet another rare piece of equipment, but also an incredible addition to the gym. The final new addition to the gym was the Hack Squat, but Hafthor did not get the chance to use it yet.
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Overview
Following his retirement from boxing, Hafthor Bjornsson revealed his ambitious return to Powerlifting, setting his sights on a monumental goal – to establish an All-Time World Record Total by the close of 2023. Fueled by determination and unwavering dedication, Bjornsson’s training showed promising progress, until an unfortunate setback occurred. A torn pec disrupted his plans, posing a challenge to his timeline.
Nevertheless, Bjornsson’s newly upgraded gym, equipped with cutting-edge machinery and tailored to accommodate larger athletes, holds the promise of an accelerated recovery. Optimistic about his return, Hafthor Bjornsson remains resolute in his pursuit to make history in the world of strength sports, demonstrating that adversity cannot deter a true champion.
Featured Image @HafthorBjornsson (Youtube)
