Hadi Choopan, the first man from Iran to win the Mr. Olympia title, is leaving no stone unturned in his preparations for the upcoming contest. Choopan recently shared videos on Instagram showcasing his leg press and t-bar row workouts, demonstrating his strength and dedication to maintaining his physique.
2022 Mr. Olympia filled with surprises
The 2022 Mr. Olympia contest was full of surprises, as Mamdouh ‘Big Ramy’ Elssbiay surrendered his title and Derek Lunsford, a former 212 Olympia winner, placed second in the Open division after cashing in his special invite. Meanwhile, Nick Walker took third place and earned the Olympia People’s Champ Award. Hadi Choopan emerged as the winner of the prestigious title, becoming the first Iranian to do so.
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Bodybuilding Experts Predict the Outcome of the 2023 Mr. Olympia Contest
As the 2023 Mr. Olympia contest approaches, bodybuilding veterans and active competitors have taken to social media to voice their predictions and back their respective favorites. After Samson Dauda defeated Nick Walker at the 2023 Arnold Classic in March, fans refocused their attention to the upcoming Olympia contest, set to take place on November 2-5 in Orlando, Florida.
Bodybuilding legend Ronnie Coleman has stated his belief that Derek Lunsford will defeat Hadi Choopan in their next outing. On the other hand, Nick Walker has confidently predicted that Choopan won’t repeat as champion this year and that the show will be determined after a showdown between himself and Lunsford.
Meanwhile, other notable voices in the bodybuilding community, such as Bob Cicherillo, believe that Choopan at ‘100%’ beats everyone in the show. William Bonac also shared a similar prediction recently and suspects that Choopan will win another Sandow. As the competition draws nearer, fans eagerly await to see whose prediction will prove to be accurate.
Choopan Shares Intense Workout Regimen Ahead of Mr. Olympia 2023
Take a look at Choopan’s rigorous t-bar row workout in the lead up to the highly anticipated Mr. Olympia competition.
“My ears are damaged and I love this blessing of God because it helps me to think only about my goal and not on the idle words of others. A warrior’s place is on the battlefield, not among weaklings.” Hadi Choopan wrote.
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Next, Choopan demonstrated his strength with a set of heavy leg presses.
“We are together, move but don’t cheat, I’ll see you”
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Finally, a video was posted by Choopan, where he can be seen completing sets of dumbbell shoulder presses with apparent ease.
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Choopan’s Rare Off-Season Update Impresses Fans with Conditioning
Hadi Choopan surprised fans with his remarkable off-season progress as he flaunted his well-conditioned physique in a rare Instagram update. Despite his next show being months away, fans couldn’t help but express their amazement at Choopan’s striated chest and overall conditioning levels. As Choopan gears up to defend his title at the 2023 Mr. Olympia contest, fans and competitors alike are closely monitoring his progress.
Lunsford and Rambod Focused on Detailing Chest, Arms, and Legs
Derek Lunsford, who is trained by Hany Rambod, Choopan’s opponent, has his sights set on bringing more detail to his chest, arms, and legs. With the same trainer guiding both Lunsford and Choopan, fans can expect an intense battle between these two at the 2023 Mr. Olympia contest. As the contest approaches, fans and experts are eagerly waiting to see which competitor will bring their A-game.
Bob Cicherillo Names Equal Threats to Choopan’s Title
Notable bodybuilding expert Bob Cicherillo listed Samson Dauda and Derek Lunsford as equal threats to Choopan’s title in the 2023 Mr. Olympia contest. Dauda has made remarkable improvements since his defeat to Nick Walker at the 2023 Arnold Classic, making him a potential contender for the title. On the other hand, Lunsford is focused on bringing more detail to his chest, arms, and legs. As the contest approaches, fans and experts are excited to see how each competitor performs on the big stage.
Expect Another Unpredictable Mr. Olympia Contest
Fans can expect another unpredictable Mr. Olympia contest in 2023 as competitors have until October 9 to secure their invites. While Choopan has consistently performed at a high level, defeating him will require a massive and calculated effort. With numerous contenders vying for the title, the 2023 Mr. Olympia contest is shaping up to be an intense and exciting event.
Overview
The Mr. Olympia contest is the most prestigious and sought-after event in the world of professional bodybuilding, showcasing the very best of the best. In the 2022 edition, Hadi Choopan, the first man from Iran to win the title, emerged as the champion after a surprising turn of events. Former champion Mamdouh ‘Big Ramy’ Elssbiay surrendered his title, and Derek Lunsford, a former 212 Olympia winner, placed second in the Open division after receiving a special invite. Nick Walker took third place and earned the Olympia People’s Champ Award. As the 2023 Mr. Olympia contest approaches, fans eagerly anticipate another unpredictable event, with numerous contenders vying for the title.
Featured Image @ Hadi Choopan (Instagram)
