The 2025 Southern California Pro will take place on Saturday, June 7, at the Sheraton San Diego Hotel and Marina. As such, it stands as one of the last chances for Wellness athletes to secure a spot at the Olympia. Currently, 13 competitors from various nations are entered in the contest, bringing an international flavor to the stage.
Notably, none of these athletes have qualified for the 2025 Olympia before this event. Therefore, the pressure on each competitor is intense. At this point, every opportunity to qualify becomes critical. Consequently, the stakes in San Diego have never been higher.
By rule, only the winner of the Wellness division at this show will earn a ticket to the Olympia Weekend. As a result, the margin for error is minimal. Afterward, those who fall short will have to wait for other opportunities—if any remain. For many, this could be their final shot this season.
Ultimately, this event represents more than a contest for trophies. Indeed, it marks a pivotal moment in an athlete’s career. In the end, one competitor will earn the chance to compete on the sport’s biggest stage in Las Vegas from October 9 to 12. Meanwhile, the others will return home, still chasing their dreams.
2025 Southern California Pro Wellness Roster
| Athlete | Country |
|---|---|
| Ruth Bentson | 🇺🇸 USA |
| Shanique Grant | 🇺🇸 USA |
| Carrie Hughes | 🇺🇸 USA |
| Lilian Nava | 🇲🇽 Mexico |
| Nuannaree Olsen | 🇺🇸 USA |
| Sara Pereira | 🇪🇸 Spain |
| Natalia Prado | 🇨🇷 Costa Rica |
| Victoria Reyes Villa | 🇲🇽 Mexico |
| Tammy Sievers | 🇺🇸 USA |
| Erewa Uku | 🇺🇸 USA |
| Marbely Ventura | 🇲🇽 Mexico |
| Narla Vilar | 🇧🇷 Brazil |
| Rachael Wojtysiak | 🇺🇸 USA |
The Wellness division at the 2025 Southern California Pro features a diverse group of 13 athletes. They represent six countries, showing the international reach of the division. Furthermore, the roster blends experienced competitors with emerging talent.
Next, the United States supplies the largest number of athletes with seven entrants. Mexico follows with three competitors, adding strong regional presence. Additionally, Brazil, Spain, and Costa Rica bring further international depth, highlighting the division’s growing popularity.
Finally, this varied lineup sets the stage for a compelling contest. Each athlete brings a unique style and background, promising excitement. Consequently, fans can expect a fiercely competitive event reflecting Wellness’s expanding global footprint.
Athletes to Watch
No athlete from the 2024 Southern California Pro returns this year. Therefore, the field is wide open for new contenders to make an impact. In this environment, three athletes stand out as top candidates to lead the callouts.
Shanique Grant
Shanique Grant is a major name to follow. She is a two-time Women’s Physique Olympia champion who has recently transitioned into Wellness. Despite her decorated history, she must still win a Wellness contest to qualify for the Wellness Olympia.
Next, Grant made her Wellness debut at the 2025 Legion Sports Fest Pro in Reno, NV. There, she finished sixth, signaling a period of adjustment to the new division. Consequently, her goal is clear: secure a win and earn her Olympia spot.
Finally, Grant’s presence raises the competition level. Her past success shows she has the potential to dominate. However, her current challenge lies in adapting fully to Wellness standards and impressing the judges.
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Sara Pereira
Sara Pereira is building momentum in her Wellness career. She aims for her first Wellness win and Olympia qualification this season. Previously, she achieved a third-place finish at the Optimum Classic Pro in Shreveport, LA.
Next, Pereira’s consistent performances highlight her growing competitiveness. She has steadily climbed the ranks in 2025. Therefore, she enters the Southern California Pro as a serious contender.
Finally, this event represents a critical opportunity for Pereira. A strong showing could push her into Olympia contention. At the very least, it will further establish her as a rising star.
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Lilian Nava
Lilian Nava is another athlete to watch closely. She won bronze at the 2025 Legion Sports Fest Pro, marking a strong start to her season. Now, in her third pro season, she seeks her first Wellness victory.
Next, Nava’s progress suggests she is hitting her stride. She has gained valuable experience over the years. Consequently, she is poised to challenge the favorites.
Finally, Nava’s determination stands out. Her goal is clear: win in San Diego and earn a ticket to Olympia Weekend. This makes her a significant threat in the contest.
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Other Notes
The Southern California Pro is not the only Wellness Olympia qualifier on June 7. At the same time, the 2025 Toronto Pro Supershow takes place in Toronto, Ontario, Canada. This parallel event offers another route for athletes to qualify.
Next, the Toronto qualifier attracts competitors from across North America and beyond. Together, these events reflect the Wellness division’s rapid growth. As a result, they provide multiple opportunities for athletes to reach Olympia Weekend.
Finally, the combined qualifiers demonstrate the division’s increasing depth and international appeal. This trend ensures that the Wellness category will continue to expand in talent and prestige. Therefore, the upcoming Olympia Weekend promises its strongest Wellness field yet.
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Overview
The 2025 Southern California Pro Wellness division features 13 athletes from six countries. Next, no competitors from last year’s event return, opening the field for fresh talent. Additionally, Shanique Grant, Sara Pereira, and Lilian Nava stand out as top contenders to watch. Meanwhile, the winner will earn a spot at the Wellness Olympia in Las Vegas this October. Finally, another qualifier takes place the same weekend in Toronto, giving athletes multiple chances to qualify.
Featured Image – 2025 Southern California Pro Wellness Show Preview – Credit: @gilcoproductions, @shaniquegrants, @_saragabr_, @Liliannava_Ifbbpro (Instagram)
