The 2025 Arnold Strongwoman Pro/Am (ASWPM) unfolded as part of the 2025 Arnold Sports Festival in Columbus, OH, on March 1-2. Eight strongwomen from four countries competed in five grueling events: Max Log Lift, Deadlift, Super Yoke, Axle Press, and Keg Load.
Katie Blunden of Australia dominated the field. She earned 32.5 points out of a possible 40, taking the gold. Moreover, her consistency across the events helped secure her top spot. In comparison, the silver medalist, Morgan Irons of the USA, trailed by just a point with 31.5.
Blunden’s performance was particularly impressive across multiple events. Her strength and technique were on display, particularly in the Max Log Lift and Super Yoke. Meanwhile, Irons proved herself a formidable competitor, earning praise for her solid finishes throughout the day.
Ultimately, the competition showcased the impressive depth of talent. Strongwomen from around the globe brought fierce competition to the stage. As a result, the event at the Arnold Sports Festival was one to remember, highlighting the power and skill of these elite athletes.
2025 Arnold Strongwoman Pro/Am Results
- Katie Blunden — 32.5 points
- Morgan Irons — 31.5 points
- Stevie Aligbe — 26 points
- Cherry Muchindu — 24.5 points
- Jackie Rhodes — 23.5 points
- Jackie Osczevski — 20.5 points
- Joe Kimitaunga — 10.5 points
- Ashley Telford — 8 points
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2025 Arnold Strongwoman Pro/Am Recap
Max Log Lift
- Morgan Irons — 122 kilograms
- Katie Blunden — 115 kilograms (T-second)
- Jackie Rhodes — 115 kilograms (T-second)
- Stevie Aligbe — 108 kilograms
- Cherry Muchindu — 101 kilograms (T-fifth)
- Joe Kimitaunga — 101 kilograms (T-fifth)
- Ashley Telford — 94 kilograms (T-seventh)
- Jackie Osczevski — 94 kilograms (T-seventh)
Firstly, athletes competed to establish their max log press. Morgan Irons emerged as the top performer with a 122-kilogram press. Following closely, Katie Blunden and Jackie Rhodes both reached 115 kilograms, sharing second place. Additionally, Stevie Aligbe pressed 108 kilograms, placing her in fourth position.
Furthermore, Cherry Muchindu and Joe Kimitaunga both lifted 101 kilograms, tying for fifth. This event highlighted the athletes’ pressing strength, and Irons set the benchmark for others to follow. In fact, her performance was dominant, clearly positioning her as a top contender.
Ultimately, the log lift was a key event in establishing the leaders of the competition. It provided a solid test of power and control, with Irons’ impressive lift setting her apart from the rest. The event’s results helped shape the overall rankings for the rest of the competition.
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Deadlift
- Stevie Aligbe — 8 reps, 254 kilograms
- Morgan Irons — 7 reps, 254 kilograms (T-second)
- Cherry Muchindu — 7 reps, 254 kilograms (T-second)
- Katie Blunden — 5 reps, 254 kilograms
- Jackie Rhodes — 4 reps, 254 kilograms
- Jackie Osczevski — 2 reps, 254 kilograms
- Ashley Telford — 8 reps, 202 kilograms
- Joe Kimitaunga — 7 reps, 202 kilograms
Next, the deadlift challenge required athletes to perform as many reps as possible with a trap bar. Stevie Aligbe stood out with eight reps at 254 kilograms, securing first place. Meanwhile, Morgan Irons and Cherry Muchindu each managed seven reps, earning second place.
Moreover, Katie Blunden completed five reps, securing fourth place. Jackie Rhodes followed with four reps, showing consistency. On the lighter 202-kilogram bar, Ashley Telford and Joe Kimitaunga completed eight and seven reps, respectively, demonstrating solid stamina.
In conclusion, the deadlift event was a test of strength and endurance. It separated the athletes based on their power under heavy load. Aligbe’s performance was particularly impressive, cementing her position near the top of the leaderboard.
Super Yoke
- Katie Blunden — 11.63 seconds
- Jackie Osczevski — 13.35 seconds
- Stevie Aligbe — 13.83 seconds
- Morgan Irons — 14.12 seconds
- Cherry Muchindu — 14.79 seconds
- Ashley Telford — 15.33 seconds
- Jackie Rhodes — 15.69 seconds
- Joe Kimitaunga — 16.42 seconds
After that, athletes faced the Super Yoke, which required them to carry 254 kilograms across an 18-meter course. Katie Blunden dominated this event, completing the task in 11.63 seconds. Following her, Jackie Osczevski finished in 13.35 seconds, with Stevie Aligbe close behind at 13.83 seconds.
Moreover, Morgan Irons completed the course in 14.12 seconds, maintaining competitive speed. Cherry Muchindu finished in 14.79 seconds, while Ashley Telford posted 15.33 seconds. Joe Kimitaunga trailed with a time of 16.42 seconds.
Clearly, Blunden’s performance in the Super Yoke was a standout moment. Her quick time showcased her exceptional strength and speed under pressure. It played a pivotal role in solidifying her lead in the overall standings.
Axle Press
- Katie Blunden — 13 reps
- Morgan Irons — 12 reps
- Stevie Aligbe — 9 reps (T-third)
- Cherry Muchindu — 9 reps (T-third)
- Jackie Osczevski — 8 reps
- Jackie Rhodes — 7 reps
- Joe Kimitaunga — no lift
- Ashley Telford — no lift
Moving on, the Axle Press event tested how many reps athletes could perform with 93 kilograms. Katie Blunden led the way with 13 reps, securing first place. Morgan Irons was just behind, completing 12 reps for second place. Stevie Aligbe and Cherry Muchindu both managed nine reps, tying for third.
In addition, Jackie Osczevski finished with eight reps, earning fifth place. Jackie Rhodes performed seven reps, while both Joe Kimitaunga and Ashley Telford failed to lift the bar. Their struggles with the axle put them at a disadvantage.
The Axle Press was a pivotal event in the competition. Blunden’s impressive 13 reps demonstrated her exceptional pressing power. Irons also showed her strength, and the performance in this event helped establish the leaders moving forward.
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Keg Load
- Jackie Rhodes — 159 kilograms
- Katie Blunden — 147 kilograms (T-second)
- Morgan Irons — 147 kilograms (T-second)
- Cherry Muchindu — 147 kilograms (T-second)
- Jackie Osczevski — 147 kilograms (T-second)
- Joe Kimitaunga — 147 kilograms (T-second)
- Ashley Telford — 136 kilograms (T-seventh)
- Stevie Aligbe — 136 kilograms (T-seventh)
Finally, the Keg Load event involved lifting a 159-kilogram keg over a high bar. Jackie Rhodes took the win in this event, completing the lift with ease. Katie Blunden, Morgan Irons, Cherry Muchindu, Jackie Osczevski, and Joe Kimitaunga all managed to lift 147 kilograms, tying for second place.
In contrast, Ashley Telford and Stevie Aligbe struggled with the 136-kilogram keg, completing the lift in a lower placement. Nonetheless, they still showcased their strength and persistence throughout the event.
Ultimately, the Keg Load event was another key moment in the competition. Blunden’s solid performance helped her maintain her lead, while Rhodes’ victory in this event boosted her overall standing. The event served as a reminder of the athletes’ capacity to handle awkward, heavy objects under pressure.
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This was one of three championship events held during the Saturday night finals. The excitement in Columbus continued throughout the evening. Fans witnessed intense battles across multiple divisions.
Meanwhile, attention turned to the Men’s Open finals, the marquee event of the night. Top bodybuilders took the stage to compete for one of the sport’s most prestigious titles. The stakes were higher than ever.
Colosseum Strength remains committed to covering all key moments from the Arnold Classic weekend. Updates, results, and analysis will follow as more champions are crowned.
For those who missed the action, full coverage remains available. Colosseum Strength continues to provide in-depth recaps of the Arnold Classic bodybuilding and strongman events. Fans can access reports, callout analysis, and exclusive breakdowns on their platform.
Overview
The 2025 Arnold Strongwoman Pro/Am, held during the Arnold Sports Festival in Columbus, OH, featured eight strongwomen from four countries competing in five events. Firstly, Katie Blunden of Australia dominated the field with 32.5 points, edging out Morgan Irons by just one point. Additionally, Blunden excelled in the Max Log Lift and Super Yoke, while Irons showed consistency across all events. Ultimately, Blunden’s strong performances across the board secured her the gold, with Irons claiming silver. In the end, the competition showcased elite talent from around the world, highlighting the power and skill required in strongwoman events.
Featured Image –2025 Arnold Strongwoman Pro/Am Official Results– Credit: @blunder.buns (Instagram)








