The 2024 UK’s Strongest Man competition took place on June 8-9 in Cardiff, United Kingdom. Furthermore, a dozen elite Strongman athletes competed for the prestigious national title. Moreover, after two intense days, Paul Smith emerged victorious, showcasing his strength and endurance.
Additionally, on the first day, athletes competed in multiple events to qualify for the final day. However, only eight advanced, each starting day two with zero points.
Furthermore, Paul Smith faced a fierce battle against Louis Jack. Both men performed strongly in all five final events. However, Smith’s consistent excellence allowed him to build a four-point lead, securing the title of 2024 UK’s Strongest Man.
2024 UK’s Strongest Man Official Results
- Paul Smith — 38 points
- Louis Jack — 34 points
- Andrew Flynn — 28 points
- Shaun Diver — 24 points
- Matt Dimond — 17 points
- Chris Beetham — 15 points
- Cillein Groom — 9 points
- Stephen Jackson — 5 points
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Event Recap & Highlights
Event 1 — Truck Pull
Although they entered the finals of the 2024 UK’s Strongest Man relatively tired from the qualifiers, the athletes were immediately pushed to their limits. Moreover, the opening event, a Truck Pull, required them to pull a 15,000-kilogram (33,069-pound) vehicle for 20 meters in the fastest time possible.
Furthermore, the first event showcased the incredible lineup, with four athletes finishing within approximately one second of each other. Lastly, Paul Smith won the event with a time of 36.36 seconds, narrowly beating his rivals in a photo finish.
However, Matt Dimond settled for second place, just 0.3 seconds behind Smith. Andrew Flynn was also unlucky, finishing an additional 0.2 seconds behind Dimond.
- Paul Smith — 36.36 seconds
- Matt Dimond — 36.67 seconds
- Andrew Flynn — 36.89 seconds
- Louis Jack — 37.98 seconds
- Cillein Groom — 40.29 seconds
- Shaun Diver — 41.98 seconds
- Chris Beetham — 43.4 seconds
- Stephen Jackson — 43.5 seconds
Event 2 — Tire Flip
The second event of the 2024 UK’s Strongest Man was no easier than the first, as the athletes were tasked with flipping six 435-kilogram (959-pound) tires. However, despite having a 75-second time limit, no one managed to complete the event fully.
Additionally, placements in the Tire Flip event were determined by the number of flips completed and the time taken. Moreover, Louis Jack took the most points, having flipped four tires, with no other athlete matching his repetitions, rendering his time irrelevant.
Paul Smith was the only competitor to complete three repetitions, securing him second place. Shaun Diver and Andrew Flynn each flipped the tire twice, but Shaun finished his reps 12 seconds faster than Flynn, earning him third place.
- Louis Jack — 4 in 28.48 seconds
- Paul Smith — 3 in 64.42 seconds
- Shaun Diver — 2 in 60.35 seconds
- Andrew Flynn — 2 in 72.52 seconds
- Cillein Groom — 1 in 64.09 seconds
- Matt Dimond — No Lift
- Chris Beetham — No Lift
- Stephen Jackson — No Lift
Event 3 — Daddy Dumbbell
Marking the midway point of the 2024 UK’s Strongest Man was the Daddy Dumbbell event. Athletes had to overhead press a 90-kilogram (198.4-pound) dumbbell with one arm for as many reps as possible.
With upper body strength and technique being crucial, Paul Smith comfortably took the win. He dominated the event, locking out nine repetitions, while no other athlete managed more than seven.
Louis Jack finished just behind Smith in second place with an impressive seven repetitions. Andrew Flynn secured third place once again with six reps.
- Paul Smith — 9 reps
- Louis Jack — 7 reps
- Andrew Flynn — 6 reps
- Shaun Diver — 5 reps
- Chris Beetham — 4 reps
- Matt Dimond — 1 rep
- Cillein Groom — No Lift
- Stephen Jackson — No Lift
Event 4 — Car Hold
Testing all facets of strength, the penultimate event of the 2024 UK’s Strongest Man was the Car Hold. Moreover, Grip strength and endurance played a pivotal role as athletes were challenged to pick up and sustain a 300-kilogram (661.4-pound) car for as long as possible.
However, Paul Smith’s determination to clinch the 2024 title led to another commanding victory. Lastly, he outlasted all competitors, holding the car for an impressive 63.91 seconds, securing first place.
Moreover, Shaun Diver also excelled, maintaining his grip for 60.73 seconds, earning him second place. Also, Louis Jack finished closely behind, dropping the car five seconds earlier than Diver, placing third in the event.
- Paul Smith — 63.91 seconds
- Shaun Diver — 60.73 seconds
- Louis Jack — 55.68 seconds
- Andrew Flynn — 50.82 seconds
- Chris Beetham — 41.52 seconds
- Matt Dimond — 37.12 seconds
- Stephen Jackson — 30.53 seconds
- Cillein Groom — No Lift
Event 5 — Stones of Strength
Named aptly for their challenge, the Stones of Strength marked the final test in the 2024 UK’s Strongest Man competition. Moreover, consisting of five stones ranging from 110 to 160 kilograms (242.5 to 352.7 pounds), the goal was to complete the event with the fastest cumulative time.
Additionally, Louis Jack claimed victory in the final event, showcasing his strength. However, it was insufficient to catch up with Paul Smith, who finished just 0.5 seconds behind Louis, solidifying his overall victory in the 2024 UK’s Strongest Man competition.
Furthermore, Andrew Flynn, consistently strong throughout the competition, secured third place in the Stones of Strength event, mirroring his third-place finish in the overall standings.
- Louis Jack — 28 in 28.34 seconds
- Paul Smith — 5 in 28.80 seconds
- Andrew Flynn — 5 in 28.90 seconds
- Chris Beetham — 5 in 30.92 seconds
- Matt Dimond — 4 in 25.74 seconds
- Shaun Diver — 3 in 17.72 seconds
- Stephen Jackson — 2 in 24.55 seconds
- Cillein Groom — 1 in 14 seconds
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Furthermore, Paul Smith has continued his streak of success at the UK’s Strongest Man competition, securing his third consecutive victory this year. Moreover, with yet another impressive win, Paul solidifies his standing as a dominant force in the sport.
Overview
The 2024 UK’s Strongest Man competition in Cardiff, UK, featured twelve elite Strongman athletes vying for the national title. Moreover, Paul Smith emerged victorious after two intense days of competition, securing his third consecutive championship with a commanding performance across multiple events. Lastly, his consistent excellence and resilience underscored his dominance in the sport.
Featured Image @2024 UK’s Strongest Man Results – Photo credit, @officialultimatestrongman (Instagram)









